It's wise to be seeing a medical doctor if you have medical issues and anxiety. I find it judge to keep the physical symptoms because I can't be objective about them being "real".
It's wonderful when you get out and do stuff, though.
Hi everyone,
Sorry I have not been on in a while, I got a part time job and I thought I was doing better. I even was able to get on an airplane and go on a cruise. The cruise was a struggle everyday and I was never able to eat at the dinners. But I rode a scooter in key west and saw the mayan ruins in tulum. When I got back though I thought I would get even better and I didn't. I have been getting worse. And now I am afraid to go places and am always afraid that I can't breathe. I went to the asthma doctor and I only have mild asthma. However, I spend most of my day hoping and wondering if I am able to breathe ok. I can't eat because I never feel like I can breathe and then the not eating is making me lightheaded. I weighed 118 pounds in january and now weigh 100. I don't know what to do and I just want to feel better again.
Thanks,
Summer