Hey everyone,
So I figure we all need a place to jot down our goals for this year, this way we can remind each other what our goals are and keep our heads in check. Although it may be I need this most of all, since my head floats from subject to subject like a 3rd grade teacher...
Anyhow, goals for 2009! Here's the low-down on it, choose at least 3 things in your life you want to see improvement on, and then next to it, write where you would like to be in these area's of your life. For example, here are mine:
1. Health - I would like to eat healthier overall, find a nutritional plan that fits my lifestyle and stick to it!
2. Fitness - Just started snowboarding and I got winded quick! I want to be more flexible, stronger, and last longer.
3. Financial - My money situation is screwed! I want to get this back on track and start up a savings plan.
4. Social Anxiety - I wanna be over it, or learn how to beat this beast. So I'll be joining snowboarding groups (amongst others) to overcome my fear of social anxiety.
5. School - GO BACK TO SCHOOL! Get my degree in radiology and voila, work as a radiologist!
And that's all I can think of at the moment. But feel free to add whatever you can think of that you want in your life!
2009 is the year our dreams get started, we will not only overcome anxiety, but together we will come out on top!
Cheers!
P.S: All Health Educators are encouraged to join in with us!!
