http://www.paniccenter.net/about/how/therapy.cfm
This is the information on our site about it at the moment, Beth. You can speak to a therapist about this, and as well, there are new books out about it. What's great about it, in my opinion, is that you would participate in planning the therapy and working it through. Search our site out. We are working on bringing you more information on this very soon.
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Anne-Marie, Site Administrator