Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.299 medlemmer

Velkommen til vores nye medlemmer: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

Fear of fear or procrastination


for 15 år siden 0 183 logo logo logo logo logo logo logo logo logo logo 0

So far my exposure driving is consisting of driving to the store, about a mile each way, when I absolutely have to. One time I drove around for a while, but only on side streets.

I was having a issue with riding the light rail, so I ride it every day now and it's gotten much better, you might say enjoyable.

I'm NOT following this program well, nor am I reading Panic Away. I'm not "doing the work".

I need to get out of my comfort zone and DRIVE, but fear keeps me from going far and doing it alone.

I need to master this, sadly enough I'm not working right now, but this has given me the opportunity to deal with these issues, and I have I just need to forge forward and do this.

For many jumping in a car and driving, as I did for years is a much easier task than my recent at SSC. I am beating that, now I need to kick the panic demon to the curb!


Læser dennne tråd: