So far my exposure driving is consisting of driving to the store, about a mile each way, when I absolutely have to. One time I drove around for a while, but only on side streets.
I was having a issue with riding the light rail, so I ride it every day now and it's gotten much better, you might say enjoyable.
I'm NOT following this program well, nor am I reading Panic Away. I'm not "doing the work".
I need to get out of my comfort zone and DRIVE, but fear keeps me from going far and doing it alone.
I need to master this, sadly enough I'm not working right now, but this has given me the opportunity to deal with these issues, and I have I just need to forge forward and do this.
For many jumping in a car and driving, as I did for years is a much easier task than my recent at SSC. I am beating that, now I need to kick the panic demon to the curb!