Hi EggNog,
Humor is a great way to cope with difficult things. Laughter can diffuse some of the most stressful situations.
Thanks for posting your thoughts. What made you come to the site the other day? How are you doing?
Hope to read more from you soon,
Ashley
I try and have a laugh with my work friends, even if it is a bit of 'gallows humour' it lightens my mood. That is also one of the signs that I am not doing so well - when I can no longer make or laugh at jokes.
Hi Everyone,
Work stress can be difficult for anyone to manage, but for those with anxiety it can be even harder. With a few tips and tricks, coping with stress can be easier. Here are a few tips to help you make the most of your break time:
How do you bring your stress levels down at work?
Ashley
