Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.636 medlemmer

Velkommen til vores nye medlemmer: AnnaM, CamillaMason, Rozemondbell, yopp, McDavids

A funny thing happened on the way from a worry lecture


for 7 år siden 0 4027 logo logo logo logo logo logo logo logo logo logo 0
I haven't been here for some time. I went to a talk about worry, and an audience member described how she wakes up at 3am with worry. I felt cocky since this hadn't happened for years to me, but it happened that night! I ended up calling a distress center, and having bad headache and day. it's so hard now, as a senior, to figure out what's going on. sometimes I just want to give up. Good news is that there's a cbt group I found, which can help. Better late than never...

Læser dennne tråd: