i have also heard that reiki works wonders... gets rid of energy "blocks" that occur in our body and cause us to be anxious. i am a little skeptical, but who knows? i'm willing to try anything, and a lot of times, ancient medicines are just as effective as, if not more so than, current ones. and no harmful side-effects. i'm all about the 'au naturel' approach.
Hello Thank-you for your message. reflexology is a massage done usung the feet or hands. We all have pressure points in our feet and hands. Aromatherapy is using certain oils also to calm the nervs down Lavender and Rose are good ones. Look up Reflexology on the net for more info Regards Amanda Harrison
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