Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

temp-4t741748288478 1 0

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.794 medlemmer

Velkommen til vores nye medlemmer: dhruaia, sbyyyrn, mitchkym, cryjones, SharedStrength

Let Go


CJ
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
CJ
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 85 logo logo logo logo logo logo logo logo logo logo 0
Thank you Rusty !!! great reminder on who is really responsible for these wonderful lives we have been given and how proud we should all be for making the step we have to quit smoking so we can be around to really appreciate what he has given us . CJ [B]My Milage:[/B] [B]My Quit Date: [/B] 11/8/2005 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 1,872 [B]Amount Saved:[/B] $260.4 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 15 [B]Mins:[/B] 4 [B]Seconds:[/B] 22

  • Quit Meter

    $64,150.80

    Amount Saved

  • Quit Meter

    Days: 6582 Hours: 5

    Minutes: 56 Seconds: 34

    Life Gained

  • Quit Meter

    45822

    Smoke Free Days

  • Quit Meter

    320,754

    Cigarettes Not Smoked

Lady
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Lady
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Thank you [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 222 [B]Cigarettes Not Smoked:[/B] 4,446 [B]Amount Saved:[/B] $777 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 14 [B]Mins:[/B] 11 [B]Seconds:[/B] 59
golferman
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
golferman
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
Rusty, Many people have quit smoking by turning their quits over to Him. Often times people don't realize how much support they can find there. He's always available 24/7 and always "online". Thanks for sharing that. [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 268 [B]Cigarettes Not Smoked:[/B] 6,724 [B]Amount Saved:[/B] $656.6 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 1 [B]Mins:[/B] 47 [B]Seconds:[/B] 55

  • Quit Meter

    $36,657.60

    Amount Saved

  • Quit Meter

    Days: 9421 Hours: 11

    Minutes: 6 Seconds: 41

    Life Gained

  • Quit Meter

    45822

    Smoke Free Days

  • Quit Meter

    366,576

    Cigarettes Not Smoked

joyfulspirit
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
joyfulspirit
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 715 logo logo logo logo logo logo logo logo logo logo 0
Gr8 post! Tks :) I do this everyday! It's not so hard hummy, lol. For almost 10 yrs now I've been saying the same prayer everyday. GOD, plz keep me sober today no matter what happens and plz guide & direct my thinking, actions & words that I speak today & plz give me the knowledge of your will to be done and the power to carry that out. And for almost a yr now the beginning of that prayer has changed to,,GOD, Plz keep me sober & smoke-free today no matter what happens. And well...the proofs in the puddin,,,look at my stats! Oh and then again before I go to sleep I thank him. Of course...hummy...during the day I take it back and ask again lol,,,sometimes often,,,sometimes not at all. I'm not any certain religion. And personally I just don't believe u have to be a certain religion. I do however, without a doubt believe in GOD because I've had wonderful spritual things happen to me and around me in my life & I've been fortunate to actally see how he's used me to help others and then watched those help even more people including coming back to help me. Everyone have a gr8 smoke-free Wednesday!!! And yes isn't it so very cool that he's here online with us 24/7 :) No matter what don't lite up... Keep on keepin on... Cherie [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2005 [B]Smoke-Free Days:[/B] 351 [B]Cigarettes Not Smoked:[/B] 7,033 [B]Amount Saved:[/B] $1404 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 6 [B]Mins:[/B] 6 [B]Seconds:[/B] 27

  • Quit Meter

    $29,202.00

    Amount Saved

  • Quit Meter

    Days: 645 Hours: 22

    Minutes: 24 Seconds: 10

    Life Gained

  • Quit Meter

    4867

    Smoke Free Days

  • Quit Meter

    97,340

    Cigarettes Not Smoked

hummybird
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
hummybird
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Easy to read. Difficult to practice. Thanks Rusty. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 279 [B]Cigarettes Not Smoked:[/B] 11,183 [B]Amount Saved:[/B] $1813.5 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 6 [B]Mins:[/B] 14 [B]Seconds:[/B] 38

  • Quit Meter

    $476,548.80

    Amount Saved

  • Quit Meter

    Days: 5865 Hours: 6

    Minutes: 56 Seconds: 5

    Life Gained

  • Quit Meter

    45822

    Smoke Free Days

  • Quit Meter

    916,440

    Cigarettes Not Smoked

ladybugg
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
ladybugg
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 1073 logo logo logo logo logo logo logo logo logo logo 0
thank you rusty :) [color=Purple]~lbugg~[/color] ps....nice to see you peeking in again! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 327 [B]Cigarettes Not Smoked:[/B] 17,375 [B]Amount Saved:[/B] $2158.2 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 22 [B]Mins:[/B] 26 [B]Seconds:[/B] 28

  • Quit Meter

    $55,470.00

    Amount Saved

  • Quit Meter

    Days: 981 Hours: 12

    Minutes: 50 Seconds: 54

    Life Gained

  • Quit Meter

    7396

    Smoke Free Days

  • Quit Meter

    184,900

    Cigarettes Not Smoked

Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
I hope this doesn't offend anyone. I don't mean it to. I'm not trying to push religion on anyone. This is a spiritual statement from a meditation guide that I use that might be calming for you. [i][color=purple] I let go and let God be God in my life. Beloved, let go. Let go of all worry and fear and let Me be a light that guides you through every experience of your life. Let Me love you, honor you, and bless you as you were meant to be loved, honored and blessed. Let go, dear one, let go. Let go and let Me work wonders in you and through you. Let Me show you the power of love. Let go, beloved, let go. Let go and let Me work through you to bless others. Let Me use your hands to give comfort and strength; let Me use your heart to express love and compassion; let Me use your mind to bring new ideas to the world. Let go, dear one, let go. Let go and let Me show you how to live your life as the instrument of My love and peace that you were created to be.[/i][/color] Rusty [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 421 [B]Cigarettes Not Smoked:[/B] 11,808 [B]Amount Saved:[/B] $1473.5 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 0 [B]Mins:[/B] 16 [B]Seconds:[/B] 25

  • Quit Meter

    $59,051.20

    Amount Saved

  • Quit Meter

    Days: 710 Hours: 13

    Minutes: 39 Seconds: 40

    Life Gained

  • Quit Meter

    5678

    Smoke Free Days

  • Quit Meter

    227,120

    Cigarettes Not Smoked

Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Thank you all for responding so warmly. This meditation came to me during a time when I was feeling out of control of things. It reminded me that I am not in control and I'm not even [u]supposed[/u] to be in control. It also reminded me that I don't have to be afraid to let go of "all worry and fear." This in turn allows me to relax and know that all will be taken care of. Cherie, thank you for sharing your prayer, too. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 423 [B]Cigarettes Not Smoked:[/B] 11,860 [B]Amount Saved:[/B] $1480.5 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 6 [B]Mins:[/B] 30 [B]Seconds:[/B] 0

  • Quit Meter

    $59,051.20

    Amount Saved

  • Quit Meter

    Days: 710 Hours: 13

    Minutes: 39 Seconds: 40

    Life Gained

  • Quit Meter

    5678

    Smoke Free Days

  • Quit Meter

    227,120

    Cigarettes Not Smoked


Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og forretningsvilkår (Terms of Use)..

Flere oplysninger