Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.789 medlemmer

Velkommen til vores nye medlemmer: cryjones, SharedStrength, project123, Doglover1979, EH567

Like a Rollercoaster


for 19 år siden 0 537 logo logo logo logo logo logo logo logo logo logo 0
How a persons mood can change so many times in one day, hell; one hour is scarey. I signed in feeling crappy again this morning and read the post from "Me". A lot of the things that person was talking about was hitting home. After reading and responding to it, I know were all in this together. And that is enough inspiration to get me through this moment. Thank You Each and Every One of You!! :) Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/13/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 293 [B]Amount Saved:[/B] $54 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 9 [B]Seconds:[/B] 54
for 19 år siden 0 537 logo logo logo logo logo logo logo logo logo logo 0
Hey Lady, Josie, & Shevie! Thanks for your posts! :) Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/13/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 300 [B]Amount Saved:[/B] $54 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 58 [B]Seconds:[/B] 9
for 19 år siden 0 852 logo logo logo logo logo logo logo logo logo logo 0
I felt the exact same way Ronko! Now though, I am lifted. My day and thoughts and feelings were not as "strong" as Me's were. I consider it a blessing that I can change from a sobbing, angry, bi***, to a modivated, go-getter, never want to smoke girl. It means I am healing.................... [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 333 [B]Amount Saved:[/B] $52.32 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 9 [B]Seconds:[/B] 57
for 19 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Ron.. you are very early in your quit. It is an emotional rollercoaster. I know you feel like you are going to lose your mind because that is how we all felt for a while. You are breaking an addiction and there is nothing easy about it. When we quit smoking, everything changes. I can tell you that these changes are for the better and that there is light at the end of the tunnel. That light is freedom from the enslavement of smoking. Reach down deep inside yourself and pull out all the strength you can get your hands on. Quitting smoking is probably the hardest thing you will ever do. You are fighting for your life. Don't give up. It does get better, it just takes time. I promise you that the freedom is worth every bit of the agony you are going through right now so just hang on with everything you've got. One step at a time. One day at a time. You ARE doing it! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 263 [B]Cigarettes Not Smoked:[/B] 5,268 [B]Amount Saved:[/B] $920.5 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 5 [B]Mins:[/B] 5 [B]Seconds:[/B] 54
for 19 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Hi, Ron. Read Lady's post again. She seems to have the magic touch when explaining things like this. Your brain is trying frantically to relearn how to experience and cope with life without the effects of nicotine. This is a healing process. Rejoice in it. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 302 [B]Cigarettes Not Smoked:[/B] 6,050 [B]Amount Saved:[/B] $1147.6 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 9 [B]Mins:[/B] 33 [B]Seconds:[/B] 4
for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Ronko, This is the support we all need! Come post anytime :) Keep Strong, Josie _____________________ The SSC Support Team.

Læser dennne tråd: