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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 19 år siden 0 58 logo logo logo logo logo logo logo logo logo logo 0
good for you judy :) you're right, this site is a godsend. and we're glad you're deciding to post and not just lurking in the background. N.O.P.E! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/23/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 224 [B]Amount Saved:[/B] $42 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 32 [B]Seconds:[/B] 23
for 19 år siden 0 300 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Judy!! It does feel good to look in the mirror and KNOW you're not a smoker! Right on!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 605 [B]Amount Saved:[/B] $150 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 4 [B]Seconds:[/B] 27
  • Quit Meter

    $206,176.50

    Amount Saved

  • Quit Meter

    Days: 5372 Hours: 18

    Minutes: 55 Seconds: 26

    Life Gained

  • Quit Meter

    45817

    Smoke Free Days

  • Quit Meter

    687,255

    Cigarettes Not Smoked

for 19 år siden 0 25 logo logo logo logo logo logo logo logo logo logo 0
HI almost three months for me i havent been on here for awhile but all of a sudden felt the need to thank everyone i still get cravings but no more that a few seconds and there gone i think it is more of a urge all i seem to have to do is remind myself how hard this was the first week and i never want to go back there im totally off the patch now and feel great so again thank you all even though i rarely posted i read all the input out here and believe without u all i could never have made it so thankyou and good luck all in your efforts to be smoke free i am hoping that one day i can look in he mirror with confidence and say im a non smoker
for 19 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Judy. Three months is fantastic! :) And it keeps getting better. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 319 [B]Cigarettes Not Smoked:[/B] 6,381 [B]Amount Saved:[/B] $1212.2 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 11 [B]Mins:[/B] 36 [B]Seconds:[/B] 57
for 19 år siden 0 191 logo logo logo logo logo logo logo logo logo logo 0
Congrats Judy, you're doin it. You're gonna make it. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 386 [B]Cigarettes Not Smoked:[/B] 15,452 [B]Amount Saved:[/B] $2316 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 9 [B]Mins:[/B] 44 [B]Seconds:[/B] 41
  • Quit Meter

    $386,580.94

    Amount Saved

  • Quit Meter

    Days: 10449 Hours: 16

    Minutes: 58 Seconds: 10

    Life Gained

  • Quit Meter

    45817

    Smoke Free Days

  • Quit Meter

    1,237,059

    Cigarettes Not Smoked

for 19 år siden 0 1073 logo logo logo logo logo logo logo logo logo logo 0
congratulations judy!! you're doing fantastic! don't forget to reward yourself, okay? [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 385 [B]Cigarettes Not Smoked:[/B] 20,456 [B]Amount Saved:[/B] $2541 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 14 [B]Mins:[/B] 16 [B]Seconds:[/B] 25
  • Quit Meter

    $55,432.50

    Amount Saved

  • Quit Meter

    Days: 980 Hours: 22

    Minutes: 7 Seconds: 23

    Life Gained

  • Quit Meter

    7391

    Smoke Free Days

  • Quit Meter

    184,775

    Cigarettes Not Smoked

for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
judy, Thank you for sharing your story as we can all learn from one another Congrats on 3 months, this is a great achievement and you should be proud! Keep Strong, Josie _____________________ The SSC Support Team.

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