Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Currency Use in u4gm: Using Orbs of Transmutation

lalo233

2025-06-10 5:04 AM

Medlemsgruppe rygning

logo

U4gm:Specific Diablo 4 Items can dramatically enhance

lalo233

2025-06-10 5:02 AM

Medlemsgruppe rygning

logo

U4gm:Trade and the Dune Awakening Solari Economy

lalo233

2025-06-10 4:59 AM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.780 emner i 47.073 indlæg

161.774 medlemmer

Velkommen til vores nye medlemmer: Doglover1979, EH567, Nobesuthu mercy nyathi, summerstudent, JP10

Day 1 tommorrow


for 19 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
Hi there, First of all...good luck. Second Do what ever it takes to quit. Zyban, the patch...whatever!! It isn't cheating and it isn't weakness. Rather asking for help and relief!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 574 [B]Amount Saved:[/B] $546 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 46 [B]Seconds:[/B] 9
for 19 år siden 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi bambi - How sweet it is :) to have you back again!! Welcome home, dear one... [url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/jumpingyeah_pnkcat.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/jumpingyeah_pnkcat.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 2,237 [B]Amount Saved:[/B] $292.95 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 6 [B]Mins:[/B] 56 [B]Seconds:[/B] 26
for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
bambi, Welcome home bambi, we are all so happy to have you back where you belong. We have been waiting for you, it will be exciting to watch your days grow. Get rid of anything that would remind you of smoking. Just keep saying "I WILL DO THIS". Good luck bambi!! Be blessed, SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 2,058 [B]Amount Saved:[/B] $423.5 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 9 [B]Mins:[/B] 54 [B]Seconds:[/B] 4
  • Quit Meter

    $231,948.56

    Amount Saved

  • Quit Meter

    Days: 6787 Hours: 18

    Minutes: 8 Seconds: 11

    Life Gained

  • Quit Meter

    45817

    Smoke Free Days

  • Quit Meter

    687,255

    Cigarettes Not Smoked

for 19 år siden 0 100 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone thanks for your replies, i snipped them nasties up into little pieces and chucked them in the bin last night. I have got through day 1 which was not too bad and am ready for what day 2 has to throw at me, i so want to get my quit meter back up where it should be. im trying to think up a good motto so bear with me while i practice. look to the future not the past [B]My Milage:[/B] [B]My Quit Date: [/B] 5/8/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 19 år siden 0 100 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone Bambi here. It will be day 1 for me tommorrow, i am feeling a little nervous but at the same time quite exited. I am eager to get back to not having to smoke again after i ruined my last 48 day quit. I have learnt from that mistake though and i will think long and hard about going back to smoking when i feel that i am weakening. I have been reading posts and have got myself well and truly motivated all that is left to do is throw any cigs i have left and stick on a patch before i go to bed. So here goes, wish me luck [B]My Milage:[/B] [B]My Quit Date: [/B] 5/8/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 19 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Way to go Bambi!!!!!!!!!!! Welcome back!!!!!! Just remember N.O.P.E. and you'll be fine! We'll all be here for you tomorrow cheering you on! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/butterfly3.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 191 [B]Cigarettes Not Smoked:[/B] 4,798 [B]Amount Saved:[/B] $788.83 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 22 [B]Mins:[/B] 17 [B]Seconds:[/B] 58
for 19 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Bambi on making it through your first day!!! Way to go! Don't worry too much about the meter... you'll get there one day at a time. Today, just concentrate on today. Tomorrow will come soon enough. Way to go! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 192 [B]Cigarettes Not Smoked:[/B] 4,817 [B]Amount Saved:[/B] $792.96 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 23 [B]Mins:[/B] 36 [B]Seconds:[/B] 0
for 19 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
New beginnings! Hurray for you. :) Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 368 [B]Cigarettes Not Smoked:[/B] 14,747 [B]Amount Saved:[/B] $2392 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 19 [B]Mins:[/B] 26 [B]Seconds:[/B] 37
  • Quit Meter

    $476,496.80

    Amount Saved

  • Quit Meter

    Days: 5864 Hours: 14

    Minutes: 54 Seconds: 6

    Life Gained

  • Quit Meter

    45817

    Smoke Free Days

  • Quit Meter

    916,340

    Cigarettes Not Smoked

for 19 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Hi Bambi, don't just throw away those cigs...make a ritual of saying a final goodbye to them. Stomp them, grind them, drown them. And make sure you stay close by here, because you know you'll get the support you need from fellow-quitters. Good luck! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 510 [B]Cigarettes Not Smoked:[/B] 14,302 [B]Amount Saved:[/B] $1785 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 6 [B]Mins:[/B] 19 [B]Seconds:[/B] 6
  • Quit Meter

    $58,999.20

    Amount Saved

  • Quit Meter

    Days: 709 Hours: 21

    Minutes: 59 Seconds: 14

    Life Gained

  • Quit Meter

    5673

    Smoke Free Days

  • Quit Meter

    226,920

    Cigarettes Not Smoked


Læser dennne tråd: