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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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a weak moment


for 18 år siden 0 537 logo logo logo logo logo logo logo logo logo logo 0
Was feeling like I could easily blow this quit tonight. I just got back from dinner, where I had 2 glasses of wine, loosened me up alittle. I heard some not so good news about my sister's fiancee, just want to get on the phone, have another glass and call my other sister, what did I do on the phone for years??? Need I say more?? I read a few posts, some that lost their quit, they are so bummed-out, I will not do it. Thank- You, Terri [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 193 [B]Amount Saved:[/B] $43.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 59 [B]Seconds:[/B] 10
for 18 år siden 0 537 logo logo logo logo logo logo logo logo logo logo 0
Butterfly Swimmmer, Thank You from the bottom of my heart, that really touched me and was exactly what I needed to hear. I have read alot of posts of people that have smoked and they are so sad, I knew as soon as I got home from dinner I needed to get on here, feeling better and now my 13 year old is kickin' me off, homework. Thank-you! Terri [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 193 [B]Amount Saved:[/B] $43.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 1 [B]Seconds:[/B] 52
for 18 år siden 0 537 logo logo logo logo logo logo logo logo logo logo 0
Healer, Missy and Josie....Thanks a million! Look at the quit meter, almost 200 cigs not smoked, to blow all that for one puff...Terri [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 193 [B]Amount Saved:[/B] $43.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 2 [B]Seconds:[/B] 3
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
So glad you stood strong. We're proud of ya Ter! Way to go! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 598 [B]Amount Saved:[/B] $145 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 4 [B]Seconds:[/B] 5
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Ter, Good of you to come here FIRST before you smoke!!! Awesome! Here's one more post I want you to read... this is what happens to you after you slip - I should know, I did it and am now here, almost 1 year later, to tell you that it's NOT worth it! Keep your quit at all costs! [url=http://www.stopsmokingcenter.net/support/viewmessages.aspx?topic=29023&forum=1]Thinking about slipping?[/url] Crave the Quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 347 [B]Cigarettes Not Smoked:[/B] 8,696 [B]Amount Saved:[/B] $1433.11 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 5 [B]Mins:[/B] 53 [B]Seconds:[/B] 4
for 18 år siden 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi ter724 - It's your Quit, friend, protect it with all you have and it will be there for you... Right now, so soon in your Quit, it's quite vulnerable, so hold it up and away from storms and from anything that can harm it... like a very young child, it needs YOU to take care of it ... We're all right here for you :) Blessings and Light- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 219 [B]Cigarettes Not Smoked:[/B] 7,694 [B]Amount Saved:[/B] $1018.35 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 12 [B]Mins:[/B] 14 [B]Seconds:[/B] 19
for 18 år siden 0 586 logo logo logo logo logo logo logo logo logo logo 0
Terri, You did it. You came here, refueled and posted. As a result, you short circuited a crave/trigger. You simply couldn't have done any better. Just keep doing that over and over. It'll get easier and easier. Good goin' and congrats, Terri :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 615 [B]Cigarettes Not Smoked:[/B] 12,317 [B]Amount Saved:[/B] $2195.55 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 4 [B]Mins:[/B] 59 [B]Seconds:[/B] 16
  • Quit Meter

    $20,119.08

    Amount Saved

  • Quit Meter

    Days: 756 Hours: 16

    Minutes: 7 Seconds: 45

    Life Gained

  • Quit Meter

    5172

    Smoke Free Days

  • Quit Meter

    103,440

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Ter, It is great that you posted and kept your quit! Keep pushing through and set up a reward for your 2 week milestone :) Keep Strong, Josie _____________________ The SSC Support Team.

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