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for 18 år siden 0 +0 / -0 11

WOWWOW this site moves fast, Still stopped,might have a problem/big temptaion next Thursday Night, i will be staying with a friend in London before as we will be working in the BM the next day. He is a pipe and cigar smoker. Any sugestions to help me through that night will be most appreciated. Ray [B]My Milage:[/B] [B]My Quit Date: [/B] 11/5/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 148 [B]Amount Saved:[/B] �10 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 1 [B]Seconds:[/B] 45

for 18 år siden 0 +0 / -0 406

My suggestion is to remember why you decided to quit; so easy to forget all those great reasons when we're occasionally drowning in craves. peteg [B]My Milage:[/B] [B]My Quit Date: [/B] 10/30/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 867 [B]Amount Saved:[/B] $93.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 54 [B]Seconds:[/B] 53

for 18 år siden 0 +0 / -0 2670

hi angel, Does your friend know you have quit? you should ask for his support also ask him not to smoke in frnot of you you can do this congrats on 10 days! lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 351 [B]Amount Saved:[/B] �92 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 13 [B]Seconds:[/B] 41

Quit Meter

$114,427.50

Amount Saved
Quit Meter

Days: 6668 Hours: 15

Minutes: 34 Seconds: 30

Life Gained
Quit Meter

45771

Smoke Free Days
Quit Meter

228,855

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 1010

Lots of lollies and water =) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 556 [B]Amount Saved:[/B] $110 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 42 [B]Seconds:[/B] 4

Quit Meter

$40,057.74

Amount Saved
Quit Meter

Days: 470 Hours: 17

Minutes: 34 Seconds: 21

Life Gained
Quit Meter

3558

Smoke Free Days
Quit Meter

81,834

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 12049

Angela, Be ready! The day is coming so be ready and use those coping mechanisms. Have some on you at all times and you will fair well. Enlist in your friend and have them as a safety net. You can do this! Keep Strong, Josie ______________________ The SSC Support Team.

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