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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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update


angelcapp
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angelcapp
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for 18 år siden 0 948 logo logo logo logo logo logo logo logo logo logo 0
Congrats Princess Glad to hear you are doing better. You quit looks great on you. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,234 [B]Amount Saved:[/B] $245 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 28 [B]Seconds:[/B] 48
Josie-Health Educator
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Josie-Health Educator
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for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
princess, Thanks for the update and we are glad that you are doing well! Congrats on 24 days! Josie _____________________ The SSC Support Team.
Freemom
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Freemom
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for 18 år siden 0 848 logo logo logo logo logo logo logo logo logo logo 0
Great news Princess! It's amazing to see the difference just 3 weeks smoke free made. Good going. - Freemom [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2007 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 246 [B]Amount Saved:[/B] $81.6 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 33 [B]Seconds:[/B] 58

  • Quit Meter

    $120,605.36

    Amount Saved

  • Quit Meter

    Days: 6547 Hours: 20

    Minutes: 26 Seconds: 49

    Life Gained

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    45814

    Smoke Free Days

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    412,326

    Cigarettes Not Smoked

judy
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judy
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for 18 år siden 0 49 logo logo logo logo logo logo logo logo logo logo 0
wanted to let everyone know im ok. seen my dr. yesterday and found out my slow heartbeat was from to much meds. says im getting healthier and my blood pressure med needed to be adjusted. i was on 50 mg of atenolol and it was to much evedentally. had me go down to half. this morning my heartbeat is back up. oh the joys of being a non smoker. i may be able to get off it all together when i quit using the patch. i never realized until yesterday what smoking really does to your body. my bp was good and my blood sugar was excellent. go back in 2 wks for another ekg and my dr. is having someone look at my xray to see just where my emphyzema stands. my pulmomary test was up from 300 to 370 which was a improvement. stick with it everyone its well worth it. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 489 [B]Amount Saved:[/B] $78 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 35 [B]Seconds:[/B] 22

  • Quit Meter

    $123,697.80

    Amount Saved

  • Quit Meter

    Days: 6061 Hours: 2

    Minutes: 11 Seconds: 17

    Life Gained

  • Quit Meter

    45814

    Smoke Free Days

  • Quit Meter

    687,210

    Cigarettes Not Smoked


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