Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.424 medlemmer

Velkommen til vores nye medlemmer: Prok.G.P., Sameera, PlantLady, BJL, Bezzy

First Night Out


for 17 år siden 0 71 logo logo logo logo logo logo logo logo logo logo 0
Thank you Mercy for reminding me how great it is to be a non-smoker. I have been to several social gatherings and I just love that I don't have to leave the room or the party. I get to stay for all of the action and it really is a great feeling knowing I won't miss anything by having to leave for a smoke. It made me laugh to read about how your friends lit up right after getting out of the car. I remember that feeling, always thinking about when I will be able to have my next cigarette. I don't miss that at all! Thanks for reinforcing what I already know, but needed to hear - it's great to be a non-smoker! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/22/2007 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,719 [B]Amount Saved:[/B] $212 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 0 [B]Mins:[/B] 56 [B]Seconds:[/B] 9
for 17 år siden 0 948 logo logo logo logo logo logo logo logo logo logo 0
I went to a Wedding this weekend and the same thing happened, the people around me were all smokers and ever 1/2 hr. or so they would go outside to smoke and come back all smelly. Boy did it feel to good to say I do not have to do that anymore. Hoorah for us! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 1,866 [B]Amount Saved:[/B] $370 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 21 [B]Mins:[/B] 44 [B]Seconds:[/B] 5
for 17 år siden 0 848 logo logo logo logo logo logo logo logo logo logo 0
Doesn't it feel good to realize how far you have come? Way to go Mercy! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 559 [B]Amount Saved:[/B] $187.68 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 7 [B]Mins:[/B] 32 [B]Seconds:[/B] 32
  • Quit Meter

    $120,231.54

    Amount Saved

  • Quit Meter

    Days: 6527 Hours: 13

    Minutes: 28 Seconds: 46

    Life Gained

  • Quit Meter

    45672

    Smoke Free Days

  • Quit Meter

    411,048

    Cigarettes Not Smoked

for 17 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Way to go Mercy - You reminded me of why this quit is so important...I remember the days when I was ALWAYS going outside and trying to sneak smokes in between trips from place 1 to place 2. Freedom is a good thing! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 244 [B]Cigarettes Not Smoked:[/B] 4,894 [B]Amount Saved:[/B] $1220 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 20 [B]Mins:[/B] 6 [B]Seconds:[/B] 16
for 17 år siden 0 220 logo logo logo logo logo logo logo logo logo logo 0
Thats great news MERCY, you keep that beautiful quit. I think all of us reach a point were we see this ugly addiction for what it is, and really its hard work...its alot nicer to be smoke free...all the best jeanigirl [B]My Milage:[/B] [B]My Quit Date: [/B] 4/28/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 200 [B]Amount Saved:[/B] $71.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 27 [B]Seconds:[/B] 11
for 17 år siden 0 238 logo logo logo logo logo logo logo logo logo logo 0
YAY Mercy!!! Good for you :) I'll bet you feel great today for it too. Ahh, another success :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/2/2007 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 1,034 [B]Amount Saved:[/B] $332.51 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 13 [B]Seconds:[/B] 20
for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Well, Last night was my first night out. Meaning.....out with the girls. I had two beers (I next to never drink)...and we heard this awesome band. Had fun dancing. I don't go out too often like that and I was worried as the whole group smokes. I was amazed that I didn't think about it too much. At one point (just once) I even went outside with them when they had to smoke,rather than stay inside alone. I didn't even fancy the thought to cheat. Can you believe that???? Infact.... I was glad I was quit. All night they had to go outside. I didn't have to do that anymore. And....when they came back in....they stunk. Of course, I wouldn't tell them that.....but they did stink...and bad. So another hurdle accomplished. I even laughed to myself when we got out of the car and both of them quick lit up as we walked to the club. They only had time for about 3 or 4 drags off the cigarette. What a waste...... especially at what they cost!! Guess what I am saying is............For the first time I saw the addict...from outside the box looking in. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/21/2007 [B]Smoke-Free Days:[/B] 112 [B]Cigarettes Not Smoked:[/B] 2,248 [B]Amount Saved:[/B] $500.64 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 13 [B]Mins:[/B] 49 [B]Seconds:[/B] 51

Læser dennne tråd: