Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.422 medlemmer

Velkommen til vores nye medlemmer: PlantLady, BJL, Bezzy, JITB, JOYCE NAKATO

just checking in


for 17 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Well done Your Royal Highness! me xx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 315 [B]Cigarettes Not Smoked:[/B] 6,930 [B]Amount Saved:[/B] �1,653.75 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 9 [B]Mins:[/B] 27 [B]Seconds:[/B] 5
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Good job!! 85 days look great on you :) Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 490 [B]Amount Saved:[/B] $147.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 16 [B]Mins:[/B] 48 [B]Seconds:[/B] 35
for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
princess well done on your quit congratulations keep kickin ash lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 237 [B]Cigarettes Not Smoked:[/B] 3,555 [B]Amount Saved:[/B] �948.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 0 [B]Mins:[/B] 10 [B]Seconds:[/B] 15
  • Quit Meter

    $114,177.50

    Amount Saved

  • Quit Meter

    Days: 6654 Hours: 3

    Minutes: 46 Seconds: 10

    Life Gained

  • Quit Meter

    45671

    Smoke Free Days

  • Quit Meter

    228,355

    Cigarettes Not Smoked

for 17 år siden 0 813 logo logo logo logo logo logo logo logo logo logo 0
princess Great job, I remember when you first started...I sense that you have gained alot of confidence, its good to know you are doing fine... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 175 [B]Cigarettes Not Smoked:[/B] 5,250 [B]Amount Saved:[/B] $1,225.00 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 1 [B]Mins:[/B] 13 [B]Seconds:[/B] 54
for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Your doing a great job....and your a special person. I know you will keep your quit because you are worth more than what cigarettes offer you. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 148 [B]Cigarettes Not Smoked:[/B] 2,960 [B]Amount Saved:[/B] $661.56 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 12 [B]Mins:[/B] 11 [B]Seconds:[/B] 15
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Princess, Thanks for checking in and big kudos to you for those wonderful stats! Your sharing has helped and we look forward to hearing more from you :) Josie, Support Specialist
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Thanks for checking in, princess & congrats on 85 smoke-free days. Hopefully, it will get easier for you as you begin to enjoy your better health. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 720 [B]Amount Saved:[/B] $396.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 38 [B]Seconds:[/B] 5
for 17 år siden 0 49 logo logo logo logo logo logo logo logo logo logo 0
well its been 85 days smoke free for me. i still have those nights where i dream about smoking, but wake up realizing i didnt. not much help with panic attacks when i do this, but life goes on. when do we quit thinking about those cancer sticks and realize we no longer need them or want them?i honestly have to say i didnt quit because i wanted to but because i had to. its been rough probably more so because of this factor, but ive done it and have no intention of ever going back to it. my health is more important then smoking and killing myself little by little each day, which this is what ive been doing to myself. if i can do it anyone can so newbies stick with it. [B]My Milage:[/B] [B]My Quit Date: [/B]3/25/2007 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 1,700 [B]Amount Saved:[/B] $276.25 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 2 [B]Mins:[/B] 15 [B]Seconds:[/B] 23
  • Quit Meter

    $123,311.70

    Amount Saved

  • Quit Meter

    Days: 6042 Hours: 4

    Minutes: 8 Seconds: 10

    Life Gained

  • Quit Meter

    45671

    Smoke Free Days

  • Quit Meter

    685,065

    Cigarettes Not Smoked


Læser dennne tråd: