Stan,
Great step, you need to get rid of all of your old paraphenilia. It will help with your triggers.
Keep up the great work.
Brenna, Bilingual Support Specialist
Today, On my forth day I know I never want to smoke again. So I took the next step in my quit and trew out my outside ashtray. That old rusty coffee can is gone. For good this time.
I know I should have thrown it out on day one, but I kept it just incase things didn't work out.
It's out of here!
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/31/2007
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 180
[B]Amount Saved:[/B] $30.60
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 17 [B]Seconds:[/B] 25
