Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.408 medlemmer

Velkommen til vores nye medlemmer: Hellas, Foxtrot0104, Hannemor, Tigerford88, Ninedoor

Recipe for quitting


for 16 år siden 0 541 logo logo logo logo logo logo logo logo logo logo 0
Stay in bed all morning with the one you love ;) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 255 [B]Cigarettes Not Smoked:[/B] 6,375 [B]Amount Saved:[/B] $892.50 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 20 [B]Mins:[/B] 4 [B]Seconds:[/B] 52
for 16 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Comfortable pajamas. A good book. Incense. [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 184 [B]Cigarettes Not Smoked:[/B] 3,680 [B]Amount Saved:[/B] $2,116.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 0 [B]Mins:[/B] 24 [B]Seconds:[/B] 41
  • Quit Meter

    $332,227.43

    Amount Saved

  • Quit Meter

    Days: 6137 Hours: 12

    Minutes: 58 Seconds: 36

    Life Gained

  • Quit Meter

    45667

    Smoke Free Days

  • Quit Meter

    685,005

    Cigarettes Not Smoked

for 16 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Never ever give up quitting, one day it will happen. Knowledge, the more the better Good friends Belief in a power greater than yourself or any stupid cigarette Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 258 [B]Cigarettes Not Smoked:[/B] 2,580 [B]Amount Saved:[/B] $387.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 14 [B]Mins:[/B] 44 [B]Seconds:[/B] 55
for 16 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Patience rewards Love [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 193 [B]Cigarettes Not Smoked:[/B] 3,860 [B]Amount Saved:[/B] $772.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 1 [B]Mins:[/B] 11 [B]Seconds:[/B] 4
for 16 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
committment to overcome the addiction knowledge of your opponent new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 232 [B]Cigarettes Not Smoked:[/B] 5,568 [B]Amount Saved:[/B] $1,160.00 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 10 [B]Mins:[/B] 18 [B]Seconds:[/B] 39
for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Perseverance :) Josie, Health Educator
for 16 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
strength hope faith [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 108 [B]Amount Saved:[/B] $41.04 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 41 [B]Seconds:[/B] 55
for 16 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
laughter sharing support with new friends [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 297 [B]Cigarettes Not Smoked:[/B] 11,880 [B]Amount Saved:[/B] $2,019.60 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 23 [B]Mins:[/B] 28 [B]Seconds:[/B] 40
for 16 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Just thought of something fun to do. I am going to start a recipe for quitting smoking. Please throw in some ingredients if you would like. - determination - positive attitude - stubborness [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 370 [B]Cigarettes Not Smoked:[/B] 5,550 [B]Amount Saved:[/B] $1,554.00 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 4 [B]Mins:[/B] 29 [B]Seconds:[/B] 51

Læser dennne tråd: