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Day Three - Thanks


for 15 år siden 0 1693 logo logo logo logo logo logo logo logo logo logo 0
That sounds like a great idea to me
You can do this!! Stay strong, and remember that you can and will remain smoke free!
 
Hang in there,
 
Breanne, Bilingual Health Educator
for 15 år siden 0 29 logo logo logo logo logo logo logo logo logo logo 0
Today's been the hardest thus far.  I feel like I'm holding on by a thread.  I can either smoke or not smoke.  The choice is mine. I know if I smoke I will regret it.  I think I'll just be happy when this day is over; I will probably spend most of the day tomorrow outside in the sun and fresh air.

My Milage:

My Quit Date: 8/23/2009
Smoke-Free Days: 3
Cigarettes Not Smoked: 75
Amount Saved: $11.13
Life Gained:
Days: 0 Hrs: 10 Mins: 53 Seconds: 55

for 15 år siden 0 90 logo logo logo logo logo logo logo logo logo logo 0
Man you guys are impressive...I get tired running a bath!!!!!
( just kidding) Keep it up Samuel, you are in the zone..

My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 56
Cigarettes Not Smoked: 1,400
Amount Saved: $420.00
Life Gained:
Days: 8 Hrs: 10 Mins: 33 Seconds: 46

for 15 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
I am impressed with you and Marivi both!  I got out of breath just reading about all that walking and running!
Congratulations, rfire!  You are quitting like a champ!

My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 308
Cigarettes Not Smoked: 12,320
Amount Saved: $2,464.00
Life Gained:
Days: 34 Hrs: 16 Mins: 14 Seconds: 59

  • Quit Meter

    $54,740.00

    Amount Saved

  • Quit Meter

    Days: 774 Hours: 7

    Minutes: 41 Seconds: 7

    Life Gained

  • Quit Meter

    5474

    Smoke Free Days

  • Quit Meter

    218,960

    Cigarettes Not Smoked

for 15 år siden 0 29 logo logo logo logo logo logo logo logo logo logo 0
Hi, Marivi.  10 miles is awesome - especially running!!  My mom is exactly the same age as you and I cannot even convince her to walk around the block with me.  She has a hereditary condition and I believe she thinks that it doesn't really matter that she smokes, etc., but I keep trying to tell her that it's about quality of life, not always quantity.  You should be really proud of yourself.  Life is so much better as a non-smoker, at any age under any condition!
 
Hi, Rock.  About two years ago it was very easy for me to hike 20 miles.  There's a trail in particular I'm thinking of.  But I think smoking catches up with you and it did in my case.  If I stay the course, I can really put myself to the test soon and hike the Sand Gap Trail (in combination with a few other trails) at the Natural Bridge.  That would be an all-day hike and definitely cover 20 miles - that would be so nice.  I wanted to do it on my 32nd birthday but the trails were closed due to ice damage and I also thought that I would have been stretching it.  :-)

Hard to believe it is already Day 4.  I kept having to check and make sure that was right.

My Milage:

My Quit Date: 8/23/2009
Smoke-Free Days: 3
Cigarettes Not Smoked: 75
Amount Saved: $11.13
Life Gained:
Days: 0 Hrs: 9 Mins: 44 Seconds: 55

for 15 år siden 0 29 logo logo logo logo logo logo logo logo logo logo 0
Day 4!  Yay!!  (Last night I was having evil smoking thoughts!)
 
Hi Rusty.  I remember you too.  :-)  There are a few people I've wondered if were still around here or not; maybe they check in every once in a while. 1700 days - that's awesome!  It must feel like you've never even smoked before.  (My homepage is offline right now; I've been too busy with other projects to keep it updated.)


My Milage:

My Quit Date: 8/23/2009
Smoke-Free Days: 3
Cigarettes Not Smoked: 75
Amount Saved: $11.13
Life Gained:
Days: 0 Hrs: 9 Mins: 42 Seconds: 57

for 15 år siden 0 916 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your three days!!!
Wow 20 miles of hikins sounds great!!
My stamina improved a lot too. Now I can run 10 miles. Of course I get tired but it was impossible before.
Keep your guard up!!!
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 215
Cigarettes Not Smoked: 3,225
Amount Saved: $322.50
Life Gained:
Days: 24 Hrs: 10 Mins: 2 Seconds: 12

for 15 år siden 0 136 logo logo logo logo logo logo logo logo logo logo 0
Hi Samuel, I remember you from before. I remember visiting your website.  I'm glad you are back and it sounds like you are doing great!
 
Rusty


My Milage:

My Quit Date: 12/13/2004
Smoke-Free Days: 1716
Cigarettes Not Smoked: 87,516
Amount Saved: $19,691.10
Life Gained:
Days: 155 Hrs: 0 Mins: 5 Seconds: 12


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