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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Had my teeth cleaned today


for 15 år siden 0 224 logo logo logo logo logo logo logo logo logo logo 0
Brenda, glad to hear that your smile is as bright as ever!

What a great built in reward indeed!




Luciana, Bilingual Health Educator
for 15 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
What a great built-in reward, eh?  I love the self-confidence of being able to smile broadly and not be concerned about the wicked tobacco and coffee stains.  Enjoy!!!!

Dave
My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 336
Cigarettes Not Smoked: 10,080
Amount Saved: $2,646.00
Life Gained:
Days: 54 Hrs: 21 Mins: 8 Seconds: 22

  • Quit Meter

    $54,206.69

    Amount Saved

  • Quit Meter

    Days: 1252 Hours: 7

    Minutes: 23 Seconds: 13

    Life Gained

  • Quit Meter

    5993

    Smoke Free Days

  • Quit Meter

    179,790

    Cigarettes Not Smoked

for 15 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
...although it was just part of my six month checkup, it felt like a treat. Almost all of the brown stains are gone now.
My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 234
Cigarettes Not Smoked: 6,552
Amount Saved: $2,538.90
Life Gained:
Days: 25 Hrs: 14 Mins: 47 Seconds: 5


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