Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

u4gm – Diablo 4 Season 8 Leveling and Endgame Builds You Should Master Now

jeanbb

2025-06-17 2:32 AM

Medlemsgruppe angst

logo

u4gm – Path of Exile 3.26 Advanced Guide: Tempering Tips for High-End Crafting Success

jeanbb

2025-06-17 2:30 AM

Medlemsgruppe angst

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Norseman 2 2
temp-4t741748288478 1 0

Mest Aktive

jeanbb Beskeder: 2 Tråde: 2

Fik flest Hjerter

Timbo637 1
AlainJ 1

Browse gennem 411.779 emner i 47.072 indlæg

161.798 medlemmer

Velkommen til vores nye medlemmer: pmcfarland, dhruaia, sbyyyrn, mitchkym, cryjones

Your look are important


jeniwho
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
jeniwho
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 14 år siden 0 90 logo logo logo logo logo logo logo logo logo logo 0

My skin really has improved.  I look healthier and most people tell me I look younger.  I have more energy and a better self esteem.


My Mileage:

My Quit Date: 11/23/2009
Smoke-Free Days: 206
Cigarettes Not Smoked: 4,120
Amount Saved: $1,442.00
Life Gained:
Days: 17 Hrs: 23 Mins: 42 Seconds: 16

  • Quit Meter

    $389,495.50

    Amount Saved

  • Quit Meter

    Days: 5590 Hours: 8

    Minutes: 57 Seconds: 41

    Life Gained

  • Quit Meter

    45823

    Smoke Free Days

  • Quit Meter

    916,460

    Cigarettes Not Smoked

Ashley -> Health Educator
  • My Logo
Ashley -> Health Educator
  • My Logo
for 14 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
It's true Sticking to it.  Once a smoker quits they really recognize the changes in skin, energy level, improved senses and much more. 
 
Members, what positive health changes have you noticed since you quit?
 


Ashley, Health Educator

Here to help :)

stickin to it
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
stickin to it
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 15 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0

Always a reason no reason that we know  No smokers look heathly and how could they.  You may see yourself as looking normal however take a look at the skin tone, energy and such of those that quit smoking. 


My Mileage:

My Quit Date: 1/22/2006
Smoke-Free Days: 1606
Cigarettes Not Smoked: 40,150
Amount Saved: $17,565.63
Life Gained:
Days: 314 Hrs: 9 Mins: 48 Seconds: 11


Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og forretningsvilkår (Terms of Use)..

Flere oplysninger