Ditto to that Marie...now I know why I cry for no reason...gotta get it out...lol.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 77
[B]Cigarettes Not Smoked:[/B] 775
[B]Amount Saved:[/B] $154
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 13 [B]Mins:[/B] 9 [B]Seconds:[/B] 37
Hi thought I'd share this with all.
Emotional tears shed in moments of intense feelings carry stress hormones. Signals a level of stress detrimental to your health.So
LET IT ALL OUT.
Wow I've gotten rid of a lot of stress hormones since June 13th 2006
So that's why it's called a cleansing cry.
:)no crying today Marie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 83
[B]Cigarettes Not Smoked:[/B] 1,252
[B]Amount Saved:[/B] $332
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 0 [B]Mins:[/B] 10 [B]Seconds:[/B] 17
I joke and kid a lot, but there are a whole bunch of tears in between. Sometimes when I am sitting at the computer I will be crying when my hubby passes by. He is such a dear and asks, "what's wrong, darling?" I respond, "Misty Moon (or whoever) is having such a hard time right now." He is sympathetic to my face, but I think I spotted committal papers in his briefcase. For me or the 19 year old? Your guess is as good as mine! :) I love you guys!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 12
[B]Cigarettes Not Smoked:[/B] 638
[B]Amount Saved:[/B] $96
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 32 [B]Seconds:[/B] 14
Unlike basal or irritant tears, emotional tears are hormonal and chemically different. One major hormone that increases with stress is also associated with crying: prolactin. Levels of prolactin in the body correlate positively with frequency of emotional crying.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/12/2006
[B]Smoke-Free Days:[/B] 115
[B]Cigarettes Not Smoked:[/B] 3,476
[B]Amount Saved:[/B] $460
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 18 [B]Mins:[/B] 1 [B]Seconds:[/B] 14
What you say is so true Marie. I cried a river in those first months. Crying is much better than smoking! Keep the quit. It is worth it. Let the tears fall where they may.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 430
[B]Cigarettes Not Smoked:[/B] 8,616
[B]Amount Saved:[/B] $1505
[B]Life Gained:[/B]
[B]Days:[/B] 37 [B]Hrs:[/B] 23 [B]Mins:[/B] 10 [B]Seconds:[/B] 53
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