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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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weigh in today


for 18 år siden 0 537 logo logo logo logo logo logo logo logo logo logo 0
Today was the day, I was pretty good all week. I got my walking in, stayed within my "numbers". I lost 5 pounds! That is total of 8. I am really working towards that 20 before the wedding. Losing 5 has really got me psyched!! Have a good one! Terri [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 112 [B]Cigarettes Not Smoked:[/B] 1,692 [B]Amount Saved:[/B] $398.72 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 6 [B]Mins:[/B] 44 [B]Seconds:[/B] 5
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Hey Ter - You are doing awesome........My weigh in day is tomorrow...wish me luck! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 2,616 [B]Amount Saved:[/B] $650 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 17 [B]Mins:[/B] 49 [B]Seconds:[/B] 37

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