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for 17 år siden 0 +0 / -0 8760

Beckylynn,

If you struggling with anxiety, you may benefit from our sister site : PanicCenter.net

Hope the day gets better for you soon!

Danielle, Bilingual Health Educator

for 17 år siden 0 +0 / -0 855

Well look at you go, Good Job keep it up hang Tough :) Tresa

My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2100
Cigarettes Not Smoked: 50,400
Amount Saved: $8,820.00
Life Gained:
Days: 300 Hrs: 5 Mins: 9 Seconds: 20

for 17 år siden 0 +0 / -0 216

I am not doing so good so I decided to break down and take one of my xanax. I am feeling better now. And my axniety is gone. I will survive.

My Milage:

My Quit Date: 4/29/2008
Smoke-Free Days: 9
Cigarettes Not Smoked: 180
Amount Saved: $13.50
Life Gained:
Days: 1 Hrs: 2 Mins: 47 Seconds: 26

for 17 år siden 0 +0 / -0 406

Hang in there Becky, you're doing fine!!! Keep telling yourself N.O.P.E.!! Kick that nicodemon to the curb!!! Breathe deeply, drink lots of cold water and keep some gum or hard candy nearby. Most important, spend alot time here reading and posting, it really does help!!

My Milage:

My Quit Date: 3/7/2008
Smoke-Free Days: 62
Cigarettes Not Smoked: 496
Amount Saved: $127.22
Life Gained:
Days: 6 Hrs: 19 Mins: 17 Seconds: 20

for 17 år siden 0 +0 / -0 1890

Straighten your back Beckylynn and take a good long deep breath... you'll do what you have to do today to beat the addiction... this is more important to you than anything else, anything else ...

Patrick

My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 111
Cigarettes Not Smoked: 2,775
Amount Saved: $1,248.75
Life Gained:
Days: 20 Hrs: 15 Mins: 56 Seconds: 51

for 17 år siden 0 +0 / -0 1387

Beckylnn:

I just posted on your other thred. I am so glad that you are still hanging on. You are doing great and should be proud of yourself. Give yourself a 10 day reward you deserve it.

Kaiser

My Milage:

My Quit Date: 2/7/2008
Smoke-Free Days: 91
Cigarettes Not Smoked: 2,275
Amount Saved: $113.75
Life Gained:
Days: 17 Hrs: 20 Mins: 21 Seconds: 50

for 17 år siden 0 +0 / -0 216

Day 9 was pure hell.

I hope day 10 is better. So far So good.

My Milage:

My Quit Date: 4/29/2008
Smoke-Free Days: 9
Cigarettes Not Smoked: 180
Amount Saved: $13.50
Life Gained:
Days: 1 Hrs: 2 Mins: 24 Seconds: 22

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