Congrats SMC! Those 30 days sure do look good on you!! Think of this...if you were still smoking, whatever bug you're coming down with would be hitting you SO much harder! Without that nasty smoke, you'll recover much quicker!!
Thinking good thoughts for you and hoping your recovery is quick!!
N.O.P.E.
My Milage:
My Quit Date: 11/9/2009 Smoke-Free Days: 8 Cigarettes Not Smoked: 144 Amount Saved: $37.80 Life Gained: Days: 0 Hrs: 20 Mins: 41 Seconds: 9
SMC, awesome job! Congratulations on 30 days smoke free! Please be sure to reward yourself to celebrate! Keep taking it one day at a time and you'll go far!
My Milage:
My Quit Date: 8/20/2008 Smoke-Free Days: 454 Cigarettes Not Smoked: 18,160 Amount Saved: $4,540.00 Life Gained: Days: 67 Hrs: 17 Mins: 22 Seconds: 22
Congrats to you SMC. Would love to go on a biking trip w/ya to celebrate sometime. Keep on doing what you are doing because it's going to give you the freedom you deserve. On to month two! Way to go my friend.
Ron
My Milage:
My Quit Date: 6/17/2008 Smoke-Free Days: 518 Cigarettes Not Smoked: 9,324 Amount Saved: $3,263.40 Life Gained: Days: 79 Hrs: 17 Mins: 5 Seconds: 29
1 Month down and life to go! I feel like telling everyone. It went by fast and looking back it was not all that hard. Bicycling was a good thing to do. I actually am in a lot better shape than I was 30 days ago. But since yesterday evening I have been battling a bug of some kind. NOPE
My Milage:
My Quit Date: 10/18/2009 Smoke-Free Days: 30 Cigarettes Not Smoked: 600 Amount Saved: $168.90 Life Gained: Days: 4 Hrs: 11 Mins: 38 Seconds: 46