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Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

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2 weeks


for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Sparky! So glad you are sticking with the program. Are you starting to feel better than you did a couple of weeks ago?
  • Quit Meter

    $23,602.45

    Amount Saved

  • Quit Meter

    Days: 638 Hours: 12

    Minutes: 15 Seconds: 22

    Life Gained

  • Quit Meter

    4583

    Smoke Free Days

  • Quit Meter

    91,660

    Cigarettes Not Smoked

for 11 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
WHOO HOO!!!!!!
for 11 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Congrats! Turtle lattes to celebrate!
for 11 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
Sharon...WAY TO GO! 
 
Love Lolly.  
for 11 år siden 0 53 logo logo logo logo logo logo logo logo logo logo 0
Congratulations! It just gets better from here on, try some rewards even if its small ones. Once a week gives you something to look forward to. I used to go every Thursday for a cappuccino and I knew I couldn't smoke or I couldn't have it. ( it's all mind set lol)
for 11 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
Sparky  , two weeks is huge. Tell yourself that whatever happens in my life there isn't anything worth smoking over. Excellent for you. breather Don
for 11 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
WONDERFUL ACHIEVEMENT!!!!
 
 
Josie, Health Educator
for 11 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
I have made it two weeks!!!!  Thanks to all that have been in my corner with this quit and all of those in the past.  I have always felt a part of and never not a part of.  
 
THANK YOU!!! THANK YOU!!
 
Keep the Quit
Sparky 

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