Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.294 medlemmer

Velkommen til vores nye medlemmer: SG1501, Clam123, Blueeyez, DSKEvan22, AN1568

100 days


for 11 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
100 days and counting!!!  Congratulations!
 
It's a great achievement and one to be remembered......when you feel the Nicodemon snapping at your heels.  Remember how you feel to be more than 100 days quit, or when you have a crave.  You do not want to repeat these days again!
 
One day at a time, and N.O.P.E. (Not One Puff Ever)                                    Whatever it takes, just don't smoke! 
 
Love Lolly.  
 
PS.  Do keep in touch and let us know how you are doing. 
for 11 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Hamlet!!!
 
      Look at that!  Now you're up to 122 big smoke-free days!  You're doing freaking awesome, buddy!!  Keep on doing what you are doing, one day at a time! 
 
     Thanks for your kind words on my post!  I just wanted to remind you that I was in your shoes once upon a time and I have all the confidence in the world that you will be strutting over 2000 smoke free days on down the line!  Why?  Because I know that you want your freedom just as much as I wanted mine!  It's going to keep on getting better and better every day!
 
       Cheers!!!
 
              Jim
  • Quit Meter

    $45,795.00

    Amount Saved

  • Quit Meter

    Days: 1095 Hours: 23

    Minutes: 7 Seconds: 45

    Life Gained

  • Quit Meter

    6106

    Smoke Free Days

  • Quit Meter

    183,180

    Cigarettes Not Smoked

for 11 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Hamlet!!!
 
     Congrats!!!  You cruised right on up to the beach!  You have reached one of the huge milestones on your quit journey!  Be sure to reward yourself for reaching these biggie milestones!  It really helps to keep that carrot gangling in front of your nose and finally getting a bite out of it!   
 
     Keep on taking it one smoke-free day at a time and never look back! 
 
           Jim
  • Quit Meter

    $45,795.00

    Amount Saved

  • Quit Meter

    Days: 1095 Hours: 23

    Minutes: 7 Seconds: 45

    Life Gained

  • Quit Meter

    6106

    Smoke Free Days

  • Quit Meter

    183,180

    Cigarettes Not Smoked

for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Well, Hamlet. Aren't you the sneaky one? Sliding into 100 days without much of a peep in a long time. So glad your quit is going well. 
  • Quit Meter

    $23,592.15

    Amount Saved

  • Quit Meter

    Days: 638 Hours: 3

    Minutes: 17 Seconds: 32

    Life Gained

  • Quit Meter

    4581

    Smoke Free Days

  • Quit Meter

    91,620

    Cigarettes Not Smoked

for 11 år siden 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Congrats 100 days is an amazing accomplishment!  Way to go Hamlet!!
for 11 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Congrats hamlet on 100 days! One day at a time is what it takes! Be sure to reward yourself to celebrate! Here's to the next 100 smoke free days, and beyond!
for 11 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Yea!! Hamlet..Way to go..
Congrats on your 100 day milestone..
 
Red
for 11 år siden 0 186 logo logo logo logo logo logo logo logo logo logo 0
Hi Hamlet. 100 days is a great milestone. Keep up the great work.
N.O.P.E.
Sherry
for 11 år siden 0 87 logo logo logo logo logo logo logo logo logo logo 0
Hi guys just done 100 days, feel good had a few close shaves along the way. Still taking it 1 day at a time still early days yet , been here before and fell off wagon . Just to say thanks to you all who gave me advice , encouragement in early days and along this journey

Læser dennne tråd: