Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.320 medlemmer

Velkommen til vores nye medlemmer: chilliekathryn, lhatcher, Solveig Dalsgaard, Bree123, Geraldine

Nine today


for 9 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Hi Sticking To It,
 
Congratulations on your 9 years. Thanks for checking in. 
  • Quit Meter

    $23,653.95

    Amount Saved

  • Quit Meter

    Days: 639 Hours: 19

    Minutes: 36 Seconds: 24

    Life Gained

  • Quit Meter

    4593

    Smoke Free Days

  • Quit Meter

    91,860

    Cigarettes Not Smoked

for 9 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Thank you Tim and thank you Ashley, In answering Ashley question, "How does it feel to be a year away from a decade on not smoking..." I hadn't thought about it at all. Perhaps I should but it is not a big deal to me anymore. I'm just one of the millions of people who finally gave it up. The timing was right for me to decide enough was enough. After 40 years you would have thought I would have gotten it right before this. No not me. So what is a cigarette anyway; one less addition to conquer and a bad one at that. Best wishes and successes to all of you. It can be done with some sticken to it.
for 9 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Thanks for stopping by.

Congrats on nine years! That is amazing. How does it feel to be a year away from a decade smoke free?


Ashley, Health Educator
for 9 år siden 0 801 logo logo logo logo logo logo logo logo logo logo 0
Hi Sticking To It,
 Nine years....AWESOME!  I can't wait until I can brag about being smoke free that long.  
 
 Keeping busy enjoying your smoke free life is always good too. It's nice not planning your every move around a cigarette isn't it? Keep the quit going, and keep enjoying  life.
 
Oh. by the way, the SeaHawks are going to take it this year again!  
  • Quit Meter

    $24,514.60

    Amount Saved

  • Quit Meter

    Days: 789 Hours: 9

    Minutes: 4 Seconds: 52

    Life Gained

  • Quit Meter

    4052

    Smoke Free Days

  • Quit Meter

    89,144

    Cigarettes Not Smoked

for 9 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
I have been very busy for some time now, and I wish I had the time to post to stay in touch. I see many, many have held their quit. It does not take a life time to quit, merely a year or less. I see new people here and where is Sparky; is she around? Waiting for delivery of the following Sunday's Super Bowl champs.

Læser dennne tråd: