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I just survived a week of holiday guests that smoke


for 14 år siden 0 880 logo logo logo logo logo logo logo logo logo logo 0
Sfree
 
Well done, I am sure it was not any easy thing to do, but you handled it.  And handling the addiction in difficult circumstances is what it's all about...
 
 
stay well
 
 
nonic 

My Milage:

My Quit Date: 12/25/2006
Smoke-Free Days: 1104
Cigarettes Not Smoked: 33,120
Amount Saved: $11,592.00
Life Gained:
Days: 216 Hrs: 2 Mins: 10 Seconds: 20

  • Quit Meter

    $68,712.00

    Amount Saved

  • Quit Meter

    Days: 1417 Hours: 20

    Minutes: 2 Seconds: 39

    Life Gained

  • Quit Meter

    6544

    Smoke Free Days

  • Quit Meter

    196,320

    Cigarettes Not Smoked

for 14 år siden 0 363 logo logo logo logo logo logo logo logo logo logo 0
Awesome sfree!! isn't it nice to be on the other side now, clean smelling, money in pocket, enjoying life the way it was supposed to be enjoyed. This was a huge hurdle for you, the holidays and smokers all wrapped up in one big temptation, but you beat it, I am so proud of you.
My Milage:

My Quit Date: 4/2/2009
Smoke-Free Days: 272
Cigarettes Not Smoked: 10,880
Amount Saved: $3,264.00
Life Gained:
Days: 40 Hrs: 5 Mins: 29 Seconds: 31

  • Quit Meter

    $39,004.88

    Amount Saved

  • Quit Meter

    Days: 1025 Hours: 21

    Minutes: 49 Seconds: 1

    Life Gained

  • Quit Meter

    5715

    Smoke Free Days

  • Quit Meter

    171,450

    Cigarettes Not Smoked

for 14 år siden 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hi Sfree,
 
What a great post! So glad to hear that you survived a week with smoking holiday guests. Let's hope that you inspired them to even think about quitting themselves. What was the best part of being a non-smoker throughout the holidays?
 
Stay strong, and keep motivating those around you!
 
 
Samantha, Health Educator
for 14 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Sfree, congratulations on surviving a week of smokers!  And I'm glad that they went outside to smoke!  Isn't it great to be a non-smoker?  I am so happy for you!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 495
Cigarettes Not Smoked: 19,800
Amount Saved: $4,950.00
Life Gained:
Days: 73 Hrs: 20 Mins: 21 Seconds: 6

for 14 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
Great job sfree... These are the thoughts we need to have - the benefits of quitting.
Keep the quit
Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 84
Cigarettes Not Smoked: 2,940
Amount Saved: $382.20
Life Gained:
Days: 7 Hrs: 19 Mins: 13 Seconds: 37

for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Yay!!!

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 240
Cigarettes Not Smoked: 6,720
Amount Saved: $2,604.00
Life Gained:
Days: 26 Hrs: 6 Mins: 51 Seconds: 41

for 14 år siden 0 61 logo logo logo logo logo logo logo logo logo logo 0

So my family all leaves tomorrow to go home and it was an eye opening week.  My parents both smoke and they have been here all week.  I am so happy to say I am a non smoker and to have not missed one minute of anything because I had to have a smoke break or go outside to smoke this year.  I could smell them when they came in after smoking, yuck!!  And I realized how much of a smokers day is wasted smoking.  SO happy I made it through the week and saw the benefits of not smoking. 


My Milage:

My Quit Date: 10/24/2009
Smoke-Free Days: 64
Cigarettes Not Smoked: 640
Amount Saved: $240.00
Life Gained:
Days: 4 Hrs: 22 Mins: 57 Seconds: 49

  • Quit Meter

    $547,416.00

    Amount Saved

  • Quit Meter

    Days: 4830 Hours: 5

    Minutes: 22 Seconds: 3

    Life Gained

  • Quit Meter

    45618

    Smoke Free Days

  • Quit Meter

    912,360

    Cigarettes Not Smoked


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