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How to let my girlfriend know how she can help me stay quit


for 10 år siden 0 24 logo logo logo logo logo logo logo logo logo logo 0
Great advice, Honesty in all things , especially the very tough stuff. My opinion is that Love can conquer alll. You are trying to do the right thing and you need her support , if she loves you it shouldnt be that hard good luck
for 10 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Wow Working On It,
 
I have just read your responsive post to LT's dilemma - yeah, I know, a bit late - but wow! Quite brilliant. Thank you!
 
Penitent
 
 
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for 11 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Lemontwist!
 
      Honesty is the best policy for a long lasting relationship.  Although your girlfriend may not understand completely what you are going through and how hard this addiction is to conquer, at least she can totally respect you for being honest!  Working on It made some great points!  The most important being that you have to quit for yourself!  You have to own it and do everything that you can to protect it! 
 
      We know what you are going through and can provide you with honest opinions on how to deal with different situations from an ex-smoker point of view.  Your girlfriend can provide you with a real hug!  Be honest, let her know when you are having a rough time and let her know when this happens that a hug and a kiss may just be the distraction you need to help you kick that nico-demon's ash!!!
 
      Crave your quit, Buddy!
 
                  Jim
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for 11 år siden 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Hi lemontwist, 

First of all, welcome to the SSC!  As Working on It said, it is important to be completely open and honest about your nicotine addiction.  I imagine this will provide you with even more motivation to stay strong in your quit.  Perhaps you can show your girlfriend this site - there is a thread where members have discussed what not to say to someone trying to quit.  You can do a search on the forums, over the past hear, add 'what not to say' in the keyword section. 
Hope this helps and good luck in your quit!  We're here for you!
Vincenza, Health Educator
for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Hi lemontwist,
 
I would suggest keeping your relationship and your quit as separate as possible.  
 
Right around the time I began quitting, I started dating a guy who hated smoking. In fact, I was still smoking part time when we first started seeing one another.
 
I was honest with him about the fact that I was a smoker, that I was working towards a full quit, and that I was uncertain of whether or not I would succeed. That type of honesty is simply 'how I roll." The rough agreement that we had was that I would not smoke around him. I would also shower and brush my teeth after smoking if I wanted to get anywhere near to him. (He hated the smell.) In exchange, he would not nag me about my progress. (I knew that would be counterproductive for me.)
 
He offered to be my "biggest cheerleader." While he was supportive of my efforts to quit and was willing to listen to some of my monologues about the addiction process, I also got the feeling that he didn't quite get it and would soon tire of my stories. Talking about smoking and quitting and all the steps in between just wasn't doing anything to enhance our bond, and it made me feel kind of weird sometimes. That is a big part of why I came here--to talk to other addicts who share some of my understanding. After that, I would tell him of my progress from time to time, but not much more. 
 
Here is another touchy area in the whole smoking/ relationship thing. I didn't want my relationship with him to get too intertwined with the idea of me quitting. I really needed to quit for myself. And I really needed the goal of quitting to separate from the relationship. Otherwise, any rockiness in that relationship might encourage me to relapse. I didn't want to start smoking again because I was mad at him or because I felt we were going to break up and there was no point to the quit. 
 
I am really, really glad that I kept my quit separate from relationship. As fate (or my attitude) would have it, I broke up with him just a couple of months after my full quit. Because I had maintained the mindset that my quit was 100% for me, the break up did not derail me. In some ways, I may have even been more determined to keep my quit right after the break up.
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for 11 år siden 0 96 logo logo logo logo logo logo logo logo logo logo 0
I was hoping to avoid ever having to tell her (I *had* quit before we met), but since my recent relapse I feel the need to tell my girlfriend about my history of smoking and nicotine addiction. I think it will help in many ways, mostly because she can better understand what I'm going through and also because I feel it will help keep me more accountable to stay quit for good this time. I'm sure she will wonder how she can support me through this rather rough time, and honestly I don't even know what I would tell her, as sometimes it's hard for me to know what I need. She's never smoked and is very anti-smoking, so I imagine she will be supportive of my desire to remain cigarette free, but I also realize that she will not understand the addiction, as nobody who's never smoked can truly understand it.
 
Any resources that anybody can recommend? Did any other closeted or relapsed smokers come out to their significant others or close family members and have advice to give me? 

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