It is tough. Quitting is simple (you just don't smoke), but not easy.
We've messed with our endocrine system and neurotransmitters for years and expect it all to shape up in weeks. At least, that's how I sum up my frustration.
Believe me, I empathize about this.
But I do have periods of respite now; whereas between 30 and 50 days when I expected some relief, I got virtually none. That was a very tough time for me, and I suspect for those with similar quits.
I am speculating that (from what I've read, and what people have testified to and, my long history of heavy smoking) it will take my nicotine-altered systems between 6 months and a year to really start to normalize again. Now that seems like forever to an addict, but really it's nothing. But for me, anyway....pretty hard to wrap my head around. If it happens sooner, well, I'll be thrilled; don't get me wrong!
But I must say, it is getting a little better at this point, and that's something to hold on to ...versus the alternative...
which bites!
I think it's better to be prepared for a tough time. If it is easier- great. If it's not, at least you're not surprised.
But it sure would be great if you quit, went through a week of hell, and then were free. Wouldn't it?
Oh well....not one puff ever.
;p
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/18/2006
[B]Smoke-Free Days:[/B] 66
[B]Cigarettes Not Smoked:[/B] 2,640
[B]Amount Saved:[/B] $594
[B]Life Gained:[/B]
[B]Days:[/B] 10 [B]Hrs:[/B] 20 [B]Mins:[/B] 14 [B]Seconds:[/B] 38
