Hold on tight to YOU.
You know what to do, as Pen so wisely stated:)
Blessings-
Healer
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2006
[B]Smoke-Free Days:[/B] 627
[B]Cigarettes Not Smoked:[/B] 21,945
[B]Amount Saved:[/B] $2,915.55
[B]Life Gained:[/B]
[B]Days:[/B] 83 [B]Hrs:[/B] 1 [B]Mins:[/B] 30 [B]Seconds:[/B] 51
Denzil, please tell us whats up? I don't ever remember anyone else getting a sore back from quitting. Wt'Sup?????? It shouldn't be!
Come tell us what is happening! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2007
[B]Smoke-Free Days:[/B] 252
[B]Cigarettes Not Smoked:[/B] 6,300
[B]Amount Saved:[/B] $2,658.60
[B]Life Gained:[/B]
[B]Days:[/B] 30 [B]Hrs:[/B] 20 [B]Mins:[/B] 21 [B]Seconds:[/B] 21
You have 296 days do not throw that away stay strong you can do this.
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/8/2007
[B]Smoke-Free Days:[/B] 96
[B]Cigarettes Not Smoked:[/B] 1,248
[B]Amount Saved:[/B] $480.00
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 13 [B]Mins:[/B] 33 [B]Seconds:[/B] 13
Stay strong and focused!
Yes, use those coping mechanisms to help get you through and use the rest of the day to relax!
If these pains persist, do check with your doctor to rule out anything medical :)
Josie, Support Specialist
Just one of those days power through and know your body is not craving nicotine after all this time, take care of yourself, iam telling you that nicodeamon can just pop up anytime he wants, dont let him have his way :) Tresa
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/8/2002
[B]Smoke-Free Days:[/B] 1922
[B]Cigarettes Not Smoked:[/B] 38,440
[B]Amount Saved:[/B] $6,727.00
[B]Life Gained:[/B]
[B]Days:[/B] 271 [B]Hrs:[/B] 0 [B]Mins:[/B] 6 [B]Seconds:[/B] 44
Not clear....are you craving to smoke or are other things going on?
Rusty
[B]My Milage:[/B]
[B]My Quit Date: [/B]12/13/2004
[B]Smoke-Free Days:[/B] 1064
[B]Cigarettes Not Smoked:[/B] 29,792
[B]Amount Saved:[/B] $3,724.00
[B]Life Gained:[/B]
[B]Days:[/B] 150 [B]Hrs:[/B] 1 [B]Mins:[/B] 13 [B]Seconds:[/B] 49
So sorry that this late in your quit you are having such strong craves...
What was the trigger??
How did you cope the first 2 weeks of your quit?
Maybe pull out some of those old tricks??
Can you remember back that far????
Chocolate helps me!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/25/2007
[B]Smoke-Free Days:[/B] 79
[B]Cigarettes Not Smoked:[/B] 1,580
[B]Amount Saved:[/B] $237.00
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 9 [B]Mins:[/B] 47 [B]Seconds:[/B] 22
Why do you think the pain is from lack of nicotine after all this time????
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/8/2007
[B]Smoke-Free Days:[/B] 308
[B]Cigarettes Not Smoked:[/B] 4,620
[B]Amount Saved:[/B] $1,293.60
[B]Life Gained:[/B]
[B]Days:[/B] 28 [B]Hrs:[/B] 12 [B]Mins:[/B] 52 [B]Seconds:[/B] 53
Can't believe the level of stress the nicodemon is laying on me. Pain in my back and headache. Need to fight my hardest now. :8o:
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/20/2007
[B]Smoke-Free Days:[/B] 296
[B]Cigarettes Not Smoked:[/B] 5,920
[B]Amount Saved:[/B] $2,886.00
[B]Life Gained:[/B]
[B]Days:[/B] 53 [B]Hrs:[/B] 4 [B]Mins:[/B] 44 [B]Seconds:[/B] 49
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