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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Emotions


for 9 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
You are doing a great job being reflective on your meotions me 101.  You clearly have a lot of insight that is serving you.
 
Your plan sounds lovely. Enjoy :) 

Ashley, Health Educator
for 9 år siden 0 1562 logo logo logo logo logo logo logo logo logo logo 0
Yes, I was using alcoholic to cope up with my emotional issues and when I put down the drink, every thing felt so real thats where I had to practise the principles of the 12 steps. Surrender to every situation and then the answer came. It took lot of effort on my part but with the help of the sponsor and the fellowship, I quickly tapped into the power that the big book talks about. Today I can pause when agitated and then I am solution.
for 9 år siden 0 38 logo logo logo logo logo logo logo logo logo logo 0
Well it is Monday morning. I woke up mad, angry, pissed off, Feel like throwing things against the wall. Why I do not know. I guess i'll figure it out. Sometimes that happens when I stop using. I think it is my addiction trying to get it's dose. I know it very well. I should I have been here a thousand times. I think it will try anger, then, self pity, then sadness. etc, until it finds a way for me to drink, but I know better this time. I don't want it. It's litterally putting poison in my body. I guess I have to deal with my new emotions. After all they have been dorment pretty much for the last 10 years, with booze, and pills. I figured out what I want to do this long labour day weekend. I think I will go to Ottawa. It is about 1 and a half hours away. I will get up Saturday morning have breakfast at the restaurant. Then go have my picture taken for my drivers licence, and then off I go site seeing. Rent a hotel room near Ottawa, and then vist the museums etc. Come back sunday. I just have to plan what I will do for Sunday, and monday. Maybe on my way back. I will find some other place to go. $$$$$ is all I have to say. Bye for now.

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