Going abroad was the best thing for me. I spent a year in Finland and had no attacks and it was super fun. That was 10 years ago and I would LOVE to have my life back that I had in Finland. Stay super busy!
I have been experiencing major panic attacks since the past two years in school. After tenth, i entered junior college where I faced this for the first time when I realized I would be alone without my friends. This problem increased so much that my parents shifted me to a school. however it continued there too. It is my dream to study abroad. but, i did not get in this year. So i have started going to a local college, where again i am experiencing the worst panic and anxiety. My parents have agreed to send me abroad in the next admit. What should I do? I am sincerely being positive and want to be cured. Thanks!