Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.137 medlemmer

Velkommen til vores nye medlemmer: Petra23, Mimi34, istruggle4life, schcgtest1, FeelingD0wn

Starting Over


for 10 år siden 0 96 logo logo logo logo logo logo logo logo logo logo 0
Thanks. I was using a different method and haven't been on here in a couple of months.  I was making improvements and this week a few things happened and I am back to square 1. Sigh. 
for 10 år siden 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Absolutely Megski84.  You can set your own rules!  Read as much as you can through old posts - you never know what advice will comfort or who's words may ring true for you...  Vincenza, Health Educator
for 10 år siden 0 96 logo logo logo logo logo logo logo logo logo logo 0
great. thank you!
for 10 år siden 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Of course you can, You can go over the same material as often as you need to till it makes sense. You can also ask for help or a better explanation.

Davit
for 10 år siden 0 96 logo logo logo logo logo logo logo logo logo logo 0
Is it ok to start over with your programme from scratch? Considering it's therapy I can get? 

Læser dennne tråd: