Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

logo

Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Medlemsgruppe drikkeri

logo

What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Medlemsgruppe rygning

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Medlemsgruppe depression

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.761 emner i 47.061 indlæg

160.829 medlemmer

Velkommen til vores nye medlemmer: MANA MARIE, mandie1991, AGAMBOA, BMARCOS, KLIGO

New Year´s Plans?


for 5 år siden 0 11224 logo logo logo logo logo logo logo logo logo logo 0

Interesting thoughts Jianna44!

I think letting go in favour of more openness and less stress is usually a good idea. Why limit yourself? Your thinking takes a lot of self insight - nice work!

I think it can be very challenging for many people to find friends they feel a strong connection with. I don't think there is anything wrong with knowing what you want and finding people you feel a genuine connection with. Do you consider yourself an introvert? Introverts are often very selective with their friends and that is A-ok in my books.However, no one person is perfect and no one person needs to fulfil all of your needs. Sometimes a certain friend can be really great at certain things and not so great for other things. Trying to see the best in everyone can really help in preventing us from being too selective. Also consider, many introverts take awhile to open up and share their true self - so don't cut people off too early. They may be struggling to build strong connections just like you are.

I'm curious. What makes this ideal friend so ideal for you? Examining this may give you a lot of insight.

Looking forward to reading your thoughts,

Ashley, Health Educator

for 5 år siden (Edited for 5 år siden) 0 2 logo logo logo logo logo logo logo logo logo logo 0

I am going to start my new years resolutions now. I want to actually improve my life in every way I can and not let my anxiety take power over me.

I think the most important thing for me, especially because of my anxiety, is to learn how to let go. I have noticed that even with newspapers, brochures, my son's graded homework and projects pile up because I do not want to let go of them.

It's hard to find somebody that I actually want to go out with and enjoy life. Unfortunately for me, my ideal friend is not available to do those things with me and there is nobody else that I feel is worth going out with. I can't just go out with anybody and have a good time. I need a special connection. If I do not have that, then I rather just be alone.

The ideal person I speak of, I need to let go of that person; however, I ask myself if I need to let go of the idea of that special person.


Cardio Tech @ Dec 27, 2015 12:02:00 AM
I have no plans for New Year's.  I really dislike going out to large gatherings and whatnot.  I'd much rather stay in with one or two close friends than be out at someone's party with a large number of people.  I also have to work a 12 hr day shift on New Year's Eve...so will have no energy to go out anyway......

for 8 år siden 0 4027 logo logo logo logo logo logo logo logo logo logo 0
I'm going to try to get out, but I don't really have friends, within the city. Being alone is something which I don't look forward to. I only plan one day at a time. There is family, so I can try to visit, since the older people are alone...and I am "older" now, but a younger type, without much enthusiasm, since mom passed...
for 8 år siden 0 162 logo logo logo logo logo logo logo logo logo logo 0
I have no plans for New Year's.  I really dislike going out to large gatherings and whatnot.  I'd much rather stay in with one or two close friends than be out at someone's party with a large number of people.  I also have to work a 12 hr day shift on New Year's Eve...so will have no energy to go out anyway......
for 8 år siden 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Based on our Christmas successes/attempts, does anybody feel like sharing plans for New Year's outings/exposure? I know I felt much better going to a Christmas invitation. Events don't happen without planning, so I'm eager(not anxious) to get support here...

Læser dennne tråd: