So this may seem like a weird question. But I'm dealing with what feels like the third episode I've had in my life. The first time was in college, and then again about 3 years later it happened again. In both cases i didn't have a therapist and wasn't on any medication. That last episode was in 1998/1999 and it cost me a good job at the time. Now i've had my battles with anxiety and depression since then, but not like what I'm dealing with now, which is more like panic disorder. Have others had this come and go through out their life as well?