Welcome to Shanelia and Leanne and MetalGear, and all others, who have joined us as members.
Please talk to us about your experiences with depression and/or with cognitive behaviour therapy. On this site you can speak freely about yourself and how you are managing your life with depression.
Thanks for joining this site... the members here are always welcoming and helpful with each others' problems...
Welcome to Aaricia, Ladyfish and redfilly
- I hope you all join in and talk to us - tell us about your experiences with depression and what you want to do to make your life better. You have the Sessions to look at and start into when you're all ready... but read and talk first to get yourselves comfortable on here...
Thanks for joining in here
Hi guys,
Welcome,
The people who post here give great advice.
it has really been my life line. i hope it will be yours too.
i do try to post regularly to help if i can but will be away until Saturday so catch up with you then. x
Everyone is welcome!
Take the time to use the resources available to you within the site. You may also use your local clinics or hospitals to assist you with support and care.
We are a great provider of information and support, so take the time to read through and ask questions :)
Josie, Support Specialist
Deedee,
Are any of the kids capable of looking after the other two? Or do you need a babysitter in order to go out for an hour or two?
If you can get out I really think that you should call your nearest resource center and find out if there is a support group nearby that you could join; use that phone!!
Are the kids old enough for you to explain that you are depressed ("feeling sad")?? Try to teach them how to help you manage the house and feed the younger ones sometimes; you'll be amazed how much kids can understand and do without making them grow up too soon...
Another question: have you seen a doctor for a diagnosis? Have you got medications for the depression?
Talk to you later
