Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

logo

Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Medlemsgruppe drikkeri

logo

What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Medlemsgruppe rygning

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Medlemsgruppe depression

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.761 emner i 47.061 indlæg

160.838 medlemmer

Velkommen til vores nye medlemmer: Sinea, MANA MARIE, mandie1991, AGAMBOA, BMARCOS

List of Good Things That Have Happened Recently


for 14 år siden 0 3043 logo logo logo logo logo logo logo logo logo logo 0
Wow, Diva, you're a-movin' and a-groovin' here. Was all this in one day?
for 14 år siden 0 910 logo logo logo logo logo logo logo logo logo logo 0
OOh! Good on you Pete! I would so love to learn the guitar. But first I will tackle the piano! Well done pete!
 
- I bought a very nice new Brown corduroy Jacket. Well more like my husband bought it for me.
- I am done with the bureaucracy surrounding my leave of absnce from the doctorate. Well the school part anyway. I still have to take care of the loan people.
- I returned my very very late books at the library and paid my debt.(well I cheated here, I begged my husband and he accepted to go in for me and turn them in and pay the debt I felt too shy about it).
- I went to get my mom's computer fixed.
-I spoke with my mom and cleared some things up.
-I cuddled with my cats.
-I caught 4 hours straight of great t.v. shows and relaxed.
for 14 år siden 0 3043 logo logo logo logo logo logo logo logo logo logo 0
I figured out a tricky passage on the guitar today.
for 14 år siden 0 910 logo logo logo logo logo logo logo logo logo logo 0
My husband gave me a bath and washed my hair.
for 14 år siden 0 1044 logo logo logo logo logo logo logo logo logo logo 0
Jimmy I am so excited to hear that you are so excited to hear that your friend is coming back.  I know it can be awesome when we find lost friends and renew old ones.  Let us know how it goes.
 
Pete, I love that song - it pretty well speaks to us.  There are so many things to be grateful for, it'ssomething I've seem to be able to use in my recovery.  What a great list of things to be grateful for and written so very well.  Thanks for sharing! 
for 14 år siden 0 3043 logo logo logo logo logo logo logo logo logo logo 0
 
'You write such miserable tosh', she said
'It's all moany and sad', she said
'Write something that ain't about dying', she said
'Something happy'.
 
'Like what?' I said

'Well', she said, 'how about
the day your son was born and peed on the midwife
the way he looks when he smiles
his painting of a sunset
his fidgety attempts at meditation
his impersonations of Mick Jagger
the love he bears for you and me'.
 
'And,' she said, 'how about
that holiday in Crete
the bumblebees and the crash of the sea
the way we hug and kiss and stuff
the taste of food
the taste of me
the things we laugh at on tv'.
 
'And', she said, 'don't forget
mornings music goldfish drawings
pleasure leisure wealth and health
you and me and them and we
so we must be happy don't you see?'

'No, I don't', I thought to myself.

But I smiled anyway. I'm polite like that.
for 14 år siden 0 34 logo logo logo logo logo logo logo logo logo logo 0

We came up with a plan to use the computer so that i could start the program and actually concentrate on it...my son thought it would work..love my kids and their smartness!

for 14 år siden 0 271 logo logo logo logo logo logo logo logo logo logo 0
My best friend is coming back.  She was MIA (she was diagnosed with Bi-Po, she lost her home, her kids everything and then she dissappeared for a few years).  Now she is making steps to come home and contacting old friends and family to apologize and see if there is anyway she can re-enter their lives.
So yes, yes, yes, the one friend who gave and took is coming back albeit, I am quite cracked myself now, so things should progress swimmingly.
I am so excited.
for 14 år siden 0 11224 logo logo logo logo logo logo logo logo logo logo 0
Amazing!  Good for you!
 
How did you redo your routine?
 


Ashley, Health Educator
for 14 år siden 0 29 logo logo logo logo logo logo logo logo logo logo 0
I took the best step to getting better: I did something I didn't want to , but that I needed to.  I redid my weekly routine. It's time to get better.  :)

Læser dennne tråd: