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how can i say the words?


for 14 år siden 0 1044 logo logo logo logo logo logo logo logo logo logo 0
mmgsc, so glad you felt comfortable sharing this with us.  Sometimes just having the format helps.  I like their suggestion also and look forward to hearing a bit of the feedback that you'd like to share with us about the therapy session.
Hang in there; keep your chin up.  We are here for you.
 
for 14 år siden 0 22 logo logo logo logo logo logo logo logo logo logo 0
furgittit and Josie, thank you so much. One of the difficulties is realising he probably has no idea what this did to me. I have to work with him periodically, as I do with that whole group. I've been struggling with MDM and a bit ot CPTSD for three years now and I'm so afraid of how far this will set me back. Trust is so difficult for me.
 
I will print it out and take it - that is a good idea. I am so introverted and shy - I was flattered to be flirted with. I should have known better.
 
I think I will have to tell my husband something, he probably is thinking worse things right now.
 
I cannot say how good this was to 'talk' about, even if I can't even type the words. I have nobody to really confide in. I can (and did) talk a bit to my sister, but she has big health problems right now, so I can't burden her too much.
 
Thank you again, I'll let you know how it goes tonight. At least now I have the courage (at the moment) to bring it up.
for 15 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
mm,
 
Thank you for being courageous and sharing your story.  Furgittit is right, do print this off and bring it to your appointment.  It can convey your thoughts and emotions. You are taking positive steps toward healing, so continue on this path and let the therapist help guide you.
 
We are here for support.

Josie, Health Educator
for 15 år siden 0 271 logo logo logo logo logo logo logo logo logo logo 0
First off, I want to say how proud I am that you have had the courage to bring up this here.  That show's alot of trust and courage. 
Second off, where is he, I will gladly give him the thrashing he so soundly deserves.  Flirty emails or no, NO MEANS NO!!!!
Thirdly, I think if you print out your post and take it to your Therapist and let them read it, it may make it easier to discuss what this has done to you.  I do that alot, because when I talk my thoughts get jumbled and then my words make no sense to anyone but me.
As for telling your husband, you do what is right for you and make that decision when it becomes necessary, no point in worrying about something until it is absolutely necessary.  I am a chronic worrier, anxiety etc. and it is so easy to say the words to others but when it comes to yourself, the standards are so different (something I am working on).
Again, I would like to let you know that you have alot of strength and courage and there are alot of us here that can be your shoulder, with no strings attached.
Take care.
Furgittit
for 15 år siden 0 22 logo logo logo logo logo logo logo logo logo logo 0

i've been having a very difficult time with some people at my place of work, and was so pleased that the people 'in the field' seemed to like me well and were very cooperative. Sometimes they would call just to chat, or send notes that were just friendly contacts. Then it was decided to bring many of these people to a big three day meeting at our home office. due to my withdrawal and general avoidance of social contacts in my department, i had no role in the meeting, but I'm on the bottom rung anyway. it bothered me a bit, but i was invited to the evening activities and several of these 'friends' talked about getting together for coffee/drinks, etc.

first night i get a call from someone who was getting into town on the early side, near the end of the workday. he suggested we get together. he'd been flirty over the past few months, but so had others - my one coworker in my office encourages that type of interaction, and it didn't bother me - I'm old enough to be the mom of some of them. so he says he's unpacking, come to his room.

i've been quietly married for 26 years, this rang no alarm bells, flirty or not.

so it would be bad enough to be flat out assaulted, but this person who was a bit older than me not only began an assault, but then decided he did not like me for that and told me to take care of him another way.

i am a small person with a very quiet life, and while i didn't really think he was going to hurt me, i just froze and did as i was told. when he was done, he rinsed off and left to join the guys for a night out. i was left with a few bruises, got dressed and went home. i was kind of in shock.

i was told to attend the dinner the next night, he was there and pretty much ignored me. i had a panic attack, drank too much (guys at my table kept topping off my glass), and a coworker called my husband to come get me. i was told to attend the activity the next night, but i knew not everyone was going and what could i say? i had just worked all day, and some seemed to be looking forward to an evening out where we could talk more than at a dinner.

of course he was there, of course i drank too much again (i don't get out much and i don't know my limit very well) this time my brand new boss, along with a couple of others who were concerned, took me back to the same hotel and got me a room since i could not drive.

i got up very early, changed the room to my own card (can't let the boss pay) and left before i ran into anyone. to top it off, i had a stern talking to on friday about 'professional behaviour.'

there is nothing i can do - i would lose my job whether he did or not, and we did have flirty emails. i thought it was just playing. i was a housewife most of my adult life and had never ever had even one person make even casual advances to me.

i'm not in horrible shape or anything, but i have body image issues after four children and serious self worth issues. for this to happen to anyone else maybe they would have said no, pushed him away, told someone at the time. for me to be told i was not attractive enough to assault.....

have not told my husband - he knows something is up, but just holds me while i cry. i see me therapist tomorrow - more than a week later. today was the first day i had to interact with this person in my daily duties. he just acts like nothing ever happened, and so am i so far. actually, at the wednesday activity i apologized to him. can you believe that?

how do i say the words to my therapist? how do i tell my husband? he wanted to help me change the other day and i freaked out since the bruises were still there. i can't even say the words to you people i have never met.


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