Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.795 medlemmer

Velkommen til vores nye medlemmer: dhruaia, sbyyyrn, mitchkym, cryjones, SharedStrength

Survivors 5 Months Quit!


for 19 år siden 0 148 logo logo logo logo logo logo logo logo logo logo 0
Greetings all Survivors! I just realized that tomorrow will be 5 months quit for me. That means 5 months quit for all of us who started this journey together last September. Congrats to those who are still with us, whether they have stayed quit or had a slip or two. What's important is that we all stay true to ourselves. Review our public pledges. Go back to the very first posts we ever made and see how far we have come. Keep reading the posts of those who are 1 year or more quit, and see how much we have left to learn. Read the posts of those new in their quits, and see how much we can give back. This reminds me of a mantra I learned in nursing school. See one, do one, teach one. Well, I think that can be applied here. Quit: See it, do it, teach it. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/16/2005 [B]Smoke-Free Days:[/B] 149 [B]Cigarettes Not Smoked:[/B] 1,793 [B]Amount Saved:[/B] $983.4 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 22 [B]Mins:[/B] 39 [B]Seconds:[/B] 40
for 19 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hi Kitty, [size=4][color=Red]CONGRATULATIONS FOR 5 BIG FAT MONTHS !!!!![/size][/color] Nice mantra. :) Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 283 [B]Cigarettes Not Smoked:[/B] 11,338 [B]Amount Saved:[/B] $1839.5 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 18 [B]Mins:[/B] 14 [B]Seconds:[/B] 24
  • Quit Meter

    $476,548.80

    Amount Saved

  • Quit Meter

    Days: 5865 Hours: 7

    Minutes: 6 Seconds: 58

    Life Gained

  • Quit Meter

    45822

    Smoke Free Days

  • Quit Meter

    916,440

    Cigarettes Not Smoked

for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Kitty, Way to! Congrats! Keep up the great work and share your experiences! Keep Strong, Josie _____________________ The SSC Support Team.

Læser dennne tråd: