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What food is actually considered Healthy..?

Evolution

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 19 år siden 0 85 logo logo logo logo logo logo logo logo logo logo 0
Texoma so glad to see you back !!!! So sorry to hear about all that you are going through but know that we are all here for you when you need us !! CJ [B]My Milage:[/B] [B]My Quit Date: [/B] 11/8/2005 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 1,808 [B]Amount Saved:[/B] $252 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 7 [B]Mins:[/B] 12 [B]Seconds:[/B] 27
  • Quit Meter

    $64,003.80

    Amount Saved

  • Quit Meter

    Days: 6567 Hours: 4

    Minutes: 3 Seconds: 21

    Life Gained

  • Quit Meter

    45717

    Smoke Free Days

  • Quit Meter

    320,019

    Cigarettes Not Smoked

for 19 år siden 0 211 logo logo logo logo logo logo logo logo logo logo 0
So good to have you back with us. I"m sorry for all the health issues you've been through, but glad you got the answers. Sometimes not knowing is the worse. You can do this and we want to see you make it so keep your quit. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 4,410 [B]Amount Saved:[/B] $770 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 23 [B]Mins:[/B] 58 [B]Seconds:[/B] 47
for 19 år siden 0 327 logo logo logo logo logo logo logo logo logo logo 0
welcome back helen, there for the grace of god go all of us!! put it all behind you coz thats ware it belongs! shout if you need us :8o: jan xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/13/2005 [B]Smoke-Free Days:[/B] 115 [B]Cigarettes Not Smoked:[/B] 2,891 [B]Amount Saved:[/B] �454.25 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 6 [B]Mins:[/B] 2 [B]Seconds:[/B] 10
for 19 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
Thanks for all the posts and encourgement. i knew I would find it here again. When I finally said enough I couldn't wait to get online and commit to this great group of people. I spelled what I have wrong, it is monoclonal gammopathy, a form of neuropathy. Just in case any one tried to look it up. About 20% of people with it also have Multiple Myeloma, which is fatal. That is what I was so afraid of. I don't have it so can live with this just fine. End of first day and am doing fine. I was so lucky the first time and did not have a lot of problems the first week. Mostly some cravings, problems sleeping. We went to a large social function today and I was so happy I did not have to find a hiding place outside to smoke. I swear, it seemed like I was the only person who smoked when we would go somewhere. And then the breath sprays, mints, etc. that didn't fool anyone. When i quit before I could really smell people who smoked and it shocked me that I smelled like that and did'nt even know. Will be here every day to keep on track. Thanks guys, you are all great. Helen [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 55 [B]Amount Saved:[/B] $6.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 21 [B]Seconds:[/B] 44
for 19 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
I have put on the patch, tried to stiffen up my backbone, talked to myself day and night, and am ready to kick a--, my own. I will restart my quit meter, it makes me sick to see how long I would have been quit if I hadn't fallen on my face. The doctor business just sent me in a tail spin, and I fell off the wagon. OF COURSE, it hasn't helped me one bit except pilled on the guilt, cost me a lot of money, lost face with family and friends, caused a lot of self discust, etc., etc.,. I am even sick of smoking. Two or three puffs and I put it out. I am ready to end this sick habit for the rest of my life. I saw about 7 drs. and the final diagnosis is a form of neuropothy called Momoclonal Gammopathy, that will require me to have monthly infusions of human immunogloblin to keep it in check. It is a form that affects the feet, arms and hands, causing numbness, tiredness, nerve flashes, feeling of coldness, bad balance and falling. I had my first treatment 2 weeks ago and it really helped. About half of the systems improved, especially my balance and the sense of coldness. I think I will have to do this the rest of my life but after all the fear I had during the testing, the bone marrow test was the worst, I feel lucky to have a condition that is treatable. They did find some lymphoma cells in my bone marrow, but several doctors said the usual way it is handled to a wait and see. It could never cause a problem. As the doctor said, I could have died at 90 of something else and noone would have even known i had it. It is not uncommon in us seniors. They will keep me coming every 3 months to the cancer clinic, and every month to the neurologists. Everyone has to make their money. Thank God i go on Medicare 4-1 this year. No more co-pays. I see so many neubies, it is wonderful. I guess I will be a newbie now. My daughter, DFWGal is still quit. She will be thrilled to read this. I just made up my mind tonight and haven't told anyone yet. I know I can do this. i was over 100 days and doing great. I will always have to be on guard against lifes chalanges. The first one to come along knocked me off the wagon. Next time I will get online and work through it with my friends here. Wish me luck. I really want this for myself and my family.
for 19 år siden 0 327 logo logo logo logo logo logo logo logo logo logo 0
Glad you are back....you did it once and can do it again. I always thought it was so cool you and your daughter quit together. Sorry about the health issues but it certainly could be worse. Are you cold turkey or nrt this time....well, you know what to expect. NOPE and HUGZ, Janet :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/23/2005 [B]Smoke-Free Days:[/B] 196 [B]Cigarettes Not Smoked:[/B] 3,932 [B]Amount Saved:[/B] $980 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 22 [B]Mins:[/B] 16 [B]Seconds:[/B] 4
for 19 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Hi Helen and welcome back. I think of you often and just knew that eventually we would see you back again. You've got what it takes to quit. You have tasted the freedom of not smoking. I don't think you could ever be comfortable as a smoker again. Thank God for miracles. You know the drill. Kick, scream, cry, post, read and post some more. And lots of deep breathes. Just don't smoke. We are here for you. I know DFW will be so proud of you. Can't wait to put that tiera back on your head. :) Be sure to tell DFW that we all say hello and to come visit. Chin up, best foot forward......here we go....(btw, all the negative stuff ends now!) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 218 [B]Cigarettes Not Smoked:[/B] 4,368 [B]Amount Saved:[/B] $763 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 6 [B]Mins:[/B] 0 [B]Seconds:[/B] 3
for 19 år siden 0 112 logo logo logo logo logo logo logo logo logo logo 0
welcome back! It was good to see your name and I'm glad you have found some answers. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2005 [B]Smoke-Free Days:[/B] 245 [B]Cigarettes Not Smoked:[/B] 4,417 [B]Amount Saved:[/B] $1764 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 17 [B]Mins:[/B] 1 [B]Seconds:[/B] 23
for 19 år siden 0 534 logo logo logo logo logo logo logo logo logo logo 0
Helen, Glad to here from your news that you are going to be around for a while yet. Working that out must be a big relief to you. Its not the perfect way you wanted to live, but sure beats alot of other things. Jump back in the water with both feet. Alot of us are on cruise control by now, so we have lots of time to help you and what will become your new friends to get on with your journey. Thanks for comming back. Lady and I were looking for you the other day. Shout if you need anything. Cheryl [font=georgia][size=4][color=navy] No Joking, I'm Still Not SMoking![/font][/size][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 7/4/2005 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 5,205 [B]Amount Saved:[/B] $615.6 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 8 [B]Mins:[/B] 43 [B]Seconds:[/B] 11
for 19 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Hi, texomagal. Welcome back! We've missed you. :) I've never heard of Momoclonal Gammopathy, but I'm glad it's treatable. OK, hop back on the wagon. You've done this before, you know what to do. Shed the guilt, regain your face, and start saving money again. ;) And tell DFWGal to drop in from time to time. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 257 [B]Cigarettes Not Smoked:[/B] 5,141 [B]Amount Saved:[/B] $976.6 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 22 [B]Mins:[/B] 5 [B]Seconds:[/B] 55

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