Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.530 medlemmer

Velkommen til vores nye medlemmer: Krazyfrogg, claire12345, Princess_CBH, BPR, WrenMarie

Hi, I'm back


for 19 år siden 0 135 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS TEXOMAGAL!!!!!!!! You are back on track and we are soooooooo glad to see you. Remember N.O.P.E. and come here often so we can hold your hand when you need a little pull. I felt the patches helped me however several times when I tried to quit I stopped the patch early thinking I wa ok -----WRONG. Use as directed and let us hear from you. Hugs, Nan [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2005 [B]Smoke-Free Days:[/B] 292 [B]Cigarettes Not Smoked:[/B] 6,731 [B]Amount Saved:[/B] $1109.6 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 14 [B]Mins:[/B] 3 [B]Seconds:[/B] 41
for 19 år siden 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Welcome back. You sound like you have such a positive attitude and theres no way you can fail with that type of attitude. Please do come on line and talk to us all you can and we will help you through this one. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 289 [B]Cigarettes Not Smoked:[/B] 5,786 [B]Amount Saved:[/B] $2167.5 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 20 [B]Mins:[/B] 1 [B]Seconds:[/B] 10
for 19 år siden 0 56 logo logo logo logo logo logo logo logo logo logo 0
Helen- Welcome back!!!!! You are a fighter that doesn't need to feel guilty or embarrassed with your family any longer. Please save your energy to fight for the quality of your life. You are SO worth it!! Good for you- JJ [B]My Milage:[/B] [B]My Quit Date: [/B] 3/24/2005 [B]Smoke-Free Days:[/B] 318 [B]Cigarettes Not Smoked:[/B] 9,559 [B]Amount Saved:[/B] $1415.1 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 0 [B]Mins:[/B] 29 [B]Seconds:[/B] 54
  • Quit Meter

    $62,560.75

    Amount Saved

  • Quit Meter

    Days: 618 Hours: 4

    Minutes: 36 Seconds: 53

    Life Gained

  • Quit Meter

    5107

    Smoke Free Days

  • Quit Meter

    178,745

    Cigarettes Not Smoked

for 19 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Helen, I was thrilled to see your name again. Welcome back to the SSC. Sure hate you had to go through so many tests, but glad to know monoclonal gammopathy is treatable. Now that you�re not on the worry train, staying quit should be easier. Tell DFW hi for me. She�ll be so glad you�re here. Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 277 [B]Cigarettes Not Smoked:[/B] 11,110 [B]Amount Saved:[/B] $1800.5 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 0 [B]Mins:[/B] 30 [B]Seconds:[/B] 12
  • Quit Meter

    $475,456.80

    Amount Saved

  • Quit Meter

    Days: 5851 Hours: 21

    Minutes: 0 Seconds: 20

    Life Gained

  • Quit Meter

    45717

    Smoke Free Days

  • Quit Meter

    914,340

    Cigarettes Not Smoked

for 19 år siden 0 1073 logo logo logo logo logo logo logo logo logo logo 0
oh texoma! I'm so glad to see you back! Although I wish your medical news was better, I praise God it wasn't worse! Hang on tight dear, we'll get you through this yet! [color=Purple]~bigg huggs from your neighbor south~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 324 [B]Cigarettes Not Smoked:[/B] 17,179 [B]Amount Saved:[/B] $2138.4 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 13 [B]Mins:[/B] 47 [B]Seconds:[/B] 37
  • Quit Meter

    $54,682.50

    Amount Saved

  • Quit Meter

    Days: 967 Hours: 15

    Minutes: 5 Seconds: 41

    Life Gained

  • Quit Meter

    7291

    Smoke Free Days

  • Quit Meter

    182,275

    Cigarettes Not Smoked

for 19 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Helen, so happy to see you back and so grateful that your medical issues are treatable. You have been through the mill, but now is the time to look forward. As bogbott says, put all that behind you and fill your life with health and happiness. Welcome back. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 419 [B]Cigarettes Not Smoked:[/B] 11,751 [B]Amount Saved:[/B] $1466.5 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 17 [B]Mins:[/B] 29 [B]Seconds:[/B] 11
  • Quit Meter

    $57,959.20

    Amount Saved

  • Quit Meter

    Days: 697 Hours: 10

    Minutes: 56 Seconds: 45

    Life Gained

  • Quit Meter

    5573

    Smoke Free Days

  • Quit Meter

    222,920

    Cigarettes Not Smoked

for 19 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
glad to see you back....and just remember....you STILL didn't smoke for over 100 days. A slipup is just that....get over it and get on with it. now you are back to the quit :) Hang tough....kick butt..... katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1492 [B]Cigarettes Not Smoked:[/B] 59,695 [B]Amount Saved:[/B] $8206 [B]Life Gained:[/B] [B]Days:[/B] 194 [B]Hrs:[/B] 15 [B]Mins:[/B] 52 [B]Seconds:[/B] 44
  • Quit Meter

    $160,009.50

    Amount Saved

  • Quit Meter

    Days: 5963 Hours: 4

    Minutes: 30 Seconds: 50

    Life Gained

  • Quit Meter

    45717

    Smoke Free Days

  • Quit Meter

    914,340

    Cigarettes Not Smoked

for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Texo, Good for you and welcome back! You'll make everyone proud :) Make sure you are prepared with coping mechanisms and a plan. Use your support line and the online members to get you through those tough times. You can do this and we can help. Your determination is outstanding! Have your sword ready great knight, no one is going to knock you off this horse! Josie ______________________ The SSC Support Team.

Læser dennne tråd: