Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.779 emner i 47.071 indlæg

162.005 medlemmer

Velkommen til vores nye medlemmer: yuriikkk, yuriikk, User1986, AL G., landon

3 Easy Steps.


for 19 år siden 0 427 logo logo logo logo logo logo logo logo logo logo 0
Incredibly simple, but effective rules Rosie. Blue Ribbon for ingenuity. [img] http://stubow.com/ka.jpg [img] Kickin Ash in 06 StuBow [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 461 [B]Amount Saved:[/B] $72 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 52 [B]Seconds:[/B] 39
  • Quit Meter

    $28,500.00

    Amount Saved

  • Quit Meter

    Days: 742 Hours: 12

    Minutes: 42 Seconds: 19

    Life Gained

  • Quit Meter

    3800

    Smoke Free Days

  • Quit Meter

    95,000

    Cigarettes Not Smoked

for 19 år siden 0 1079 logo logo logo logo logo logo logo logo logo logo 0
Here are my 3 easy steps... #1 DO NOT buy cigarettes. #2 If you break rule #1 , DO NOT put cigarette in mouth and light it. #3 If you break rule #2 BREAK CIGARETTE!! Hope this helps. lol. [color=Red]redrosie[/color] [IMG]http://i37.photobucket.com/albums/e58/saggysac/blowkiss.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 729 [B]Amount Saved:[/B] $249 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 5 [B]Seconds:[/B] 50
for 19 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Good rules Rosie! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/littlebutterflies.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 2,385 [B]Amount Saved:[/B] $313.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 14 [B]Seconds:[/B] 10
for 19 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Simple, isn't it. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 253 [B]Cigarettes Not Smoked:[/B] 5,068 [B]Amount Saved:[/B] $961.4 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 5 [B]Mins:[/B] 58 [B]Seconds:[/B] 27
for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Rules to live by! We all need rules and it is up to us not to break them and keep strong! Josie ______________________ The SSC Support Team.

Læser dennne tråd: