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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 19 år siden 0 34 logo logo logo logo logo logo logo logo logo logo 0
It just feel fantastic... beibg a non smoker!!!!!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 375 [B]Amount Saved:[/B] $115 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 25 [B]Seconds:[/B] 37
for 19 år siden 0 427 logo logo logo logo logo logo logo logo logo logo 0
Rosie, Some excelent unexpected side affects I might say. Keep up the good work. You are doing great. [img] http://stubow.com/ka.jpg [img] Kickin Ash in 06 StuBow [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 289 [B]Amount Saved:[/B] $44 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 13 [B]Seconds:[/B] 56
  • Quit Meter

    $27,232.50

    Amount Saved

  • Quit Meter

    Days: 709 Hours: 14

    Minutes: 19 Seconds: 13

    Life Gained

  • Quit Meter

    3631

    Smoke Free Days

  • Quit Meter

    90,775

    Cigarettes Not Smoked

for 19 år siden 0 1079 logo logo logo logo logo logo logo logo logo logo 0
I have had adult acne for years. Not too bad, but still a pain in the butt. The other day my son told me "Mommy your skin looks so soft and smooth, and you look really pretty". Oh joy, oh bliss, what great words to hear! Then last night my husband also said how smooth and even looking my complextion was. Now along with the money I save not smoking, I guess I may soon be able to stop buying all those expensive acne treatments. I also was someone who was pretty well always cold from Nov. to May. Now I find that I am hardly ever feeling cold. Must be my circulation returning to normal.What great things are happening to me now that cigs are out of my life! :)[color=Red]redrosie[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 563 [B]Amount Saved:[/B] $190.9 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 55 [B]Seconds:[/B] 23
for 19 år siden 0 64 logo logo logo logo logo logo logo logo logo logo 0
Rosie, Thats great that you have benefits of not smoking that you can actually see. It's good for those times when you think to yourself that quitting isnt worth it. Good for you, try to think of that if you have a craving. Kitty [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 250 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 12 [B]Seconds:[/B] 4
for 19 år siden 0 711 logo logo logo logo logo logo logo logo logo logo 0
That is brilliant! Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 333 [B]Amount Saved:[/B] �235 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 22 [B]Mins:[/B] 19 [B]Seconds:[/B] 59
for 19 år siden 0 92 logo logo logo logo logo logo logo logo logo logo 0
I found alot of benefits from being smoke-free. #1 I could breathe better, #2 I was saving a hell of alot of $, can't believe how fast it's added up, #3 how people said I had a glow about me, noticed the difference in my eyes and my skin coloring, it's amazing but we couldn't see it through all that smoke. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2005 [B]Smoke-Free Days:[/B] 226 [B]Cigarettes Not Smoked:[/B] 4,535 [B]Amount Saved:[/B] $1017 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 15 [B]Mins:[/B] 9 [B]Seconds:[/B] 38
for 19 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
That's great, redrosie. :) You know, we always hear about the big, bad things as the reasons to quit (COPD, lung cancer, heart problems). But sometimes I think it's the myarid little things like skin clearing up, not stinking, able to walk up stairs, lack of guilt, ..., ad infinitum, that really make the quit worthwhile. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 246 [B]Cigarettes Not Smoked:[/B] 4,929 [B]Amount Saved:[/B] $934.8 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 22 [B]Mins:[/B] 53 [B]Seconds:[/B] 26
for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
redrosie, This is great success! Congrats on finding the good and continuing on :) Josie ______________________ The SSC Support Team.

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