Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.802 medlemmer

Velkommen til vores nye medlemmer: anxs, shahlx, pmcfarland, dhruaia, sbyyyrn

Monday Morning Roll Call "Get Your Ashes in Here"


for 19 år siden 0 60 logo logo logo logo logo logo logo logo logo logo 0
Hi and well done StuBow [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 103 [B]Amount Saved:[/B] �20.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 32 [B]Seconds:[/B] 18
for 19 år siden 0 60 logo logo logo logo logo logo logo logo logo logo 0
hi minties hows u doin? :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 105 [B]Amount Saved:[/B] �20.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 43 [B]Seconds:[/B] 12
for 19 år siden 0 25 logo logo logo logo logo logo logo logo logo logo 0
Just now getting into my office from meetings and having time to check in. Had a nice smoke-free weekend. Now into day five. Good luck to all!!
for 19 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
Polly's here I made it thru the weekend and my first 2 weeks I'm looking forward to week 3 [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 388 [B]Amount Saved:[/B] $51.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 37 [B]Seconds:[/B] 33
for 19 år siden 0 228 logo logo logo logo logo logo logo logo logo logo 0
hey stu, Thanks for checking in, I am gald you're still with us. Iam checking in still smoke fee. On to week # 3. Woo Hoo.. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 461 [B]Amount Saved:[/B] $97.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 19 [B]Seconds:[/B] 19
for 19 år siden 0 92 logo logo logo logo logo logo logo logo logo logo 0
Still clean. 4 day weekend in Mexico. I even drank a little bit. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 137 [B]Amount Saved:[/B] $32.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 16 [B]Seconds:[/B] 36
for 19 år siden 0 481 logo logo logo logo logo logo logo logo logo logo 0
Yep, Ex Roller reporting still smoke free!! [img]http://www.lightintheblack.co.uk/forum/images/smiles/respect.gif[/img] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 147 [B]Amount Saved:[/B] �14.4 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 11 [B]Seconds:[/B] 11
for 19 år siden 0 28 logo logo logo logo logo logo logo logo logo logo 0
Kenoqueen here......made it through another weekend! Now on to week 3 ONE DAY AT A TIME [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 306 [B]Amount Saved:[/B] $52.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 31 [B]Seconds:[/B] 35
for 19 år siden 0 95 logo logo logo logo logo logo logo logo logo logo 0
Still smoke-free here. Good job everyone. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 121 [B]Amount Saved:[/B] $39 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 53 [B]Seconds:[/B] 35
for 19 år siden 0 95 logo logo logo logo logo logo logo logo logo logo 0
Good work Bobby and to all the other Ash Kickers. I, unfortunately, will be a little scarce this week because of work demands, but I promise you this: I WILL BE SMOKE FREE! Keep on truckin guys! You're doing great. I quit because I can. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 124 [B]Amount Saved:[/B] $39 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 32 [B]Seconds:[/B] 48

Læser dennne tråd: