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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
bump. Better yet, this thread's getting long... perhaps the mods can create another one? Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 6/17/2005 [B]Smoke-Free Days:[/B] 649 [B]Cigarettes Not Smoked:[/B] 16,233 [B]Amount Saved:[/B] $2680.37 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 5 [B]Mins:[/B] 18 [B]Seconds:[/B] 45
for 18 år siden 0 388 logo logo logo logo logo logo logo logo logo logo 0
I would love to have a new one. This is my next battle. The weight loss. Julie [B]My Milage:[/B] [B]My Quit Date: [/B] 1/15/2007 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 1,456 [B]Amount Saved:[/B] $252 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 21 [B]Mins:[/B] 51 [B]Seconds:[/B] 6
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
It would be great to have a new one...Are there any other SCCers who would be interested? Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 198 [B]Cigarettes Not Smoked:[/B] 3,976 [B]Amount Saved:[/B] $990 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 8 [B]Mins:[/B] 45 [B]Seconds:[/B] 8
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Free, Yes, still here and helping many! Thanks for checking in! Danielle ____________________ The SSC Support Team
for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
I can't believe this thread of mine is still around. How cool is that?! Anywho ... I've lost 10 of the 30 pounds that I gained. And I have no doubt that the rest will come off as well within the next year. I've been doing it by eating a clean diet, nothing processed or hydrogenated, etc. If you can't read it, don't eat it. LOL! I've been watching my portions. Aiming for under 1,200 calories a day and staying active. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 335 [B]Cigarettes Not Smoked:[/B] 10,074 [B]Amount Saved:[/B] $1340 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 5 [B]Mins:[/B] 59 [B]Seconds:[/B] 39
  • Quit Meter

    $54,945.60

    Amount Saved

  • Quit Meter

    Days: 6057 Hours: 15

    Minutes: 31 Seconds: 33

    Life Gained

  • Quit Meter

    45788

    Smoke Free Days

  • Quit Meter

    137,364

    Cigarettes Not Smoked

for 18 år siden 0 22 logo logo logo logo logo logo logo logo logo logo 0
I've just stumbled across you waistwatchers, and nobody's talking since the 28/10? Is anybody still posting, or are you all smoke free and svelte? [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 1,485 [B]Amount Saved:[/B] $562.6 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 30 [B]Seconds:[/B] 54
for 18 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
hi my name is sunshine i stop smoking 4 days now and everytime i want to smok i go and eat something i hope i dont get fat
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Lilly, I was the only smoker in the family. My son and daughter, have never smoked. Witch brings me to the thought that some people are prone to addictions and others not.. Hubby smoked for about 10 years and quit without any problems and never looked back. Yes our country is vast and Banf is so beautiful, he's very lucky. Have a good week Ton amie non-fumeuse Marie (((hugs))) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 137 [B]Cigarettes Not Smoked:[/B] 2,066 [B]Amount Saved:[/B] $548 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 4 [B]Mins:[/B] 2 [B]Seconds:[/B] 2
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
LOL Gypsy---IN OUR DREAMS!!!!! I hardly ever come to this thread...it reminds me that I have about 20 extra lbs. dragging behind me! I want those extra 20 taken off of my stomach and butt....but I would kinda like to keep the bigger boobs! ;p As my reward this evening, I went and bought two new bras. Not that anyone would notice with that belly obstructing the view! 10 more sit-ups tonight and then I am through... OMG...do you smell that? Duckie is baking cookies again! Sparky, bring your 500 calorie coffee and meet me at Duckies! :8o: Quick! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 3,298 [B]Amount Saved:[/B] $520 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 18 [B]Mins:[/B] 50 [B]Seconds:[/B] 31
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Sorry Gypsy, but I gotta go...Come on and go with me... Duckie makes some awesome cookies and *sniff-sniff* I believe she made some more caramels also. We will be smoke-free, fat, little butterballs together! Try some of Sparky's reward coffee. It's wonderful! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 3,298 [B]Amount Saved:[/B] $520 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 18 [B]Mins:[/B] 50 [B]Seconds:[/B] 57

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