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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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This Thing Called Addiction.....and half-baked excuses.


for 19 år siden 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Bubba, Great post, thank you for sharing this story with us! Take Care, Melanie __________________ The SSC Support Team
for 19 år siden 0 415 logo logo logo logo logo logo logo logo logo logo 0
I also believe that anyone, who truely wants to be quit, can be quit!!! Through the worst of times when I know I wanted a cigarette, I also knew that I would not be able to complete the entire smoking process. I might get one out of the pack, I might hold it in my fingers, hell I mightve even fake puffed on it, but I never lit it. I know that was playing with fire but for some odd reason helped me because I knew I wasnt going to lite it, I knew I had that control over the situation. Thats a great feeling for me. I like the fact that I chose not to smoke. I believe that everyone could make that choice if they truely wanted to. Simply don't lite one up again! Chose to remain smokefree and you will. No one can make you smoke but no one can make you quit either!!! The Chicken [B]My Milage:[/B] [B]My Quit Date: [/B] 2/12/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 348 [B]Amount Saved:[/B] $127.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 17 [B]Seconds:[/B] 5
for 18 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
bump
for 19 år siden 0 1110 logo logo logo logo logo logo logo logo logo logo 0
good post, thanks bubba [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 332 [B]Cigarettes Not Smoked:[/B] 8,319 [B]Amount Saved:[/B] $2490 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 12 [B]Mins:[/B] 21 [B]Seconds:[/B] 43
for 19 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Bubba, I agree with most of your post except for one thing. I believe that everyone has the ability to quit the addiction. I believe that everyone, IF THEY WANT TO, can make this journey. They may have to try and try again, but it can be done. Thanks for the good thoughts! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 460 [B]Cigarettes Not Smoked:[/B] 12,901 [B]Amount Saved:[/B] $1610 [B]Life Gained:[/B] [B]Days:[/B] 63 [B]Hrs:[/B] 9 [B]Mins:[/B] 11 [B]Seconds:[/B] 1
  • Quit Meter

    $58,271.20

    Amount Saved

  • Quit Meter

    Days: 701 Hours: 2

    Minutes: 57 Seconds: 51

    Life Gained

  • Quit Meter

    5603

    Smoke Free Days

  • Quit Meter

    224,120

    Cigarettes Not Smoked

for 19 år siden 0 407 logo logo logo logo logo logo logo logo logo logo 0
Did you know that if a frog had wings he would not bump his butt when he jumps. Yet, I believe that everytime Mother Nature offers up wings for the frog they decline them for no good reason. Same here for nicotine addiction. That junk is so strong it pulls at us and as Melanie mentioned in another thread...fear of failure sets in. It is to hot...no it is to cold...no it is to rainy...no it is to sunny...no it is snowy outside...etc, etc. Give yourselves to the effort completely and a higher power will help you conquer and achieve your goals. Let me tell you about half-baked excuses...that is a term used in sales training to mean that the excuses a salesperson will encounter in his travels are really not the real reason the prospect doesn't (We are just looking, I can't afford it, we'll be back, etc. Same with half-baked excuses here toward why some people has difficulty and road blocks in the quit journey. The solution and formula for success are simple indeed: It is [size=4]PREPARATION![SIZE=2] The equation to those two are just on the right of this screen. I want all who read this to honestly remind yourself if you did the 6 miles journey, read the success stories, studies all the material that is provided, etc. If not, you did not want to really quit. Something has scared you into it and once you get over that fear...the junk man returns with more addiction than before. Kill him...you owe it to yourself and your loved ones. I know people in the smoke pit that will stay in the smoke pit. Why, I'll tell you why - Simply because they haven't the ability to quit nicotine. Are you one of those. Say no, please. Lindsey [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1650 [B]Cigarettes Not Smoked:[/B] 99,045 [B]Amount Saved:[/B] $16500 [B]Life Gained:[/B] [B]Days:[/B] 340 [B]Hrs:[/B] 14 [B]Mins:[/B] 39 [B]Seconds:[/B] 5
  • Quit Meter

    $123,516.90

    Amount Saved

  • Quit Meter

    Days: 7751 Hours: 10

    Minutes: 55 Seconds: 39

    Life Gained

  • Quit Meter

    45747

    Smoke Free Days

  • Quit Meter

    1,829,880

    Cigarettes Not Smoked


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