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Victory over my triggers!

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Victory over my triggers!

for 18 år siden 0 +0 / -0 35

Word of caution, I survived my first time out very early in my previous quit. So decided next time I went out, I did so well last time, I can have just one. What a huge mistake. Anyway, good for you and just stay aware that NOPE, not one puff ever, is the only way to go. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 23 [B]Amount Saved:[/B] $4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 52 [B]Seconds:[/B] 39

for 18 år siden 0 +0 / -0 3368

Hi Aliebling ... good on you for resisting temptation! Positive attitude, determination, persevere ... Keep on keeping your Quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 615 [B]Amount Saved:[/B] $80 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 25 [B]Seconds:[/B] 24

Quit Meter

$54,814.80

Amount Saved
Quit Meter

Days: 6043 Hours: 5

Minutes: 39 Seconds: 2

Life Gained
Quit Meter

45679

Smoke Free Days
Quit Meter

137,037

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 5009

Hi Aliebling, You seem to be doing fine! One significant change that I have noticed: In the early days of my quit, I avoided the smell of smoke because it was reminiscent of my life as a smoker and left me with a feeling of 'loss'. Now I avoid the smell of smoke because I find it unpleasant. Pure and simple as that. Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 109 [B]Cigarettes Not Smoked:[/B] 3,280 [B]Amount Saved:[/B] �817.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 5 [B]Mins:[/B] 36 [B]Seconds:[/B] 23

for 18 år siden 0 +0 / -0 1070

Yay, good for you! One step at a time. I find that it really doesn't bother me so much now. I figure that I am going to have to get over it and deal with being around smokers since everyone I know and am related to smokes. I just have to be okay! Keep up the good work! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 349 [B]Amount Saved:[/B] $76.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 49 [B]Seconds:[/B] 43

for 18 år siden 0 +0 / -0 2257

Alie, WOW - you are a force like no other, don't think I could have handled that so early in my quit. Just make sure your protect your quit especially while out drinking and enjoying life w/ friends, we tend to let our guards down. You're doing fabulous and if you are only having brief flashes of smoking, then you're one of the lucky ones ;) CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 1,165 [B]Amount Saved:[/B] $238 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 8 [B]Mins:[/B] 8 [B]Seconds:[/B] 17

for 18 år siden 0 +0 / -0 2364

[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/WayToGo.gif[/IMG] Aliebling Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 825 [B]Amount Saved:[/B] $147.6 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 5 [B]Mins:[/B] 54 [B]Seconds:[/B] 29

for 18 år siden 0 +0 / -0 23

Well, yesterday was a very bad day for my diet, but a good one for not smoking! I went out with a friend to a bar and got pretty drunk (which always makes me want to smoke, and reduces my judgment to the point where I always do) on the outdoor patio, with smokers all around, then had a nice meal (which always makes me want to smoke) and walked home in the warm night (another time when I always smoke), and there was hardly any struggle not to smoke! I kept _watching_ people with cigarettes, kind of clinically, but only very brief flashes of wanting one myself. I'm pretty proud today. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/28/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 44 [B]Amount Saved:[/B] $11 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 53 [B]Seconds:[/B] 5

for 18 år siden 0 +0 / -0 23

Nascarfan, it must be so much harder when it's the people you're actually hanging out with that are smoking - hardly any of my friends smoke, so it's more just the other people in the area. So it makes it a bigger challenge for you, but now that you're a non-smoker, when (not if!) your friends and family quit as well, you'll have made it easier for them.

for 18 år siden 0 +0 / -0 2830

Aliebling, I'm glad you made it through all of that! Next time you get in a situation where you really want to smoke, just think about how you made it through this time, so now, you can make it through anything! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 5,411 [B]Amount Saved:[/B] $892.08 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 17 [B]Mins:[/B] 2 [B]Seconds:[/B] 30

for 18 år siden 0 +0 / -0 2027

Nothing like pushing the edge, is there Alison? Especially when you win! :) Congratulations! Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 374 [B]Cigarettes Not Smoked:[/B] 7,492 [B]Amount Saved:[/B] $1421.2 [B]Life Gained:[/B] [B]Days:[/B] 69 [B]Hrs:[/B] 20 [B]Mins:[/B] 6 [B]Seconds:[/B] 36

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Victory over my triggers!