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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Victory over my triggers!


for 18 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Alie, Good on you for working through those triggers. I can't seem to fight this word of caution that keeps popping up in my head though. It is all of these victories that give us positive reinforcement. Here comes the "but". But be careful too. So early in your quit it might not always be as easy to fight the temptations as it was last night. My cautioning may be unwarranted with you but so many have fallen off the wagon when drinking. I think it is a close cousin to the evil "Well, I can just have one" scenario. Anywho - great job and you are almost done with your 1st week! Stay Strong Sandra [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 665 [B]Cigarettes Not Smoked:[/B] 13,309 [B]Amount Saved:[/B] $2992.5 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 6 [B]Mins:[/B] 20 [B]Seconds:[/B] 19
  • Quit Meter

    $38,961.00

    Amount Saved

  • Quit Meter

    Days: 680 Hours: 19

    Minutes: 27 Seconds: 46

    Life Gained

  • Quit Meter

    5994

    Smoke Free Days

  • Quit Meter

    77,922

    Cigarettes Not Smoked


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